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Chicken Stir Fried Rice

Chicken Stir Fried Rice recipe

We’re on the “A million ways to spin a whole Chicken out” gig again. Sue roasted the Chicken stuffed with halved Lemons, sprinkled with Chilli flake and fresh Garlic, on a bed of fresh Rosemary. Which in itself would have been a cracking dinner. But yesterday was an unforgivingly hot evening and by the time the Chicken had been in the oven for over an hour neither of us could face a roast dinner. So an impromptu stir fry was hatched. I even sold out and bought a stir fry packet for 80p – How lazy?


The thigh meat from the cooked Chicken, stripped
Boiled Rice
Stir fry veg pack
Soy Sauce
Chilli flakes


(1) Fry the stir fry mixed vegetables in a little oil.
(2) Add the rice and stripped Chicken
(3) Lace with incredibly hot Chilli Flakes from the local Continental super market!
(4) Drown in Soy Sauce!
(5) Mix well and serve
(6) Listen to Sue swigging on antacid all night…...

It was my turn to cook so steps 4, 5 & 6 are not wise unless you like quite some punch!