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Dulse Aloo

Dulse Aloo

OK - OK probably not in the slightest bit authentic, but do we care? No. This is a sort of Sag Aloo with the Spinach replaced by dried and rehydrated Dulse (Seaweed).

Ingredients:-
Ingredients:-
1 Small hot Chilli deseeded and cut into disks
4 New Potatoes, pealed and quartered
Dried Dulse, rehydrated in a little water
Smoked Paprika
Tomato Puree
Oil

Method:-

(1) Boil the Potatoes for about 6 minutes until they are just starting to soften but not too soft.
(2) Drain and set aside.
(3) Add Oil to a pan and fry the Chillies for a few minutes over a moderate heat.
(4) Turn the heat down and add a little water to the pan.
(5) Add the Paprika and Tomato Puree and simmer for a couple of minutes so everything is mixed.
(6) Add the Potatoes and stir gently so they are coated in the Chilli Oil to colour them slightly.
(7) Add the drained Dulse and stir everything. The Dulse will absorb the remaining liquid.

We served this as a side with a Chicken Balti over Turmeric Rice.

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Air Fryer Frittata recipe, eat well on universal credit

When we were in a really bad situation about 4 years ago I cobbled a Frittata together on the camp stove. It tasted outstanding, but that Might have been because we were really hungry and the Eggs were found and a lot of the ingredients were foraged. It’s good to go back to an old favourite with a a new cooking gadget….

Ingredients:-

3 Potatoes, peeled and thickly sliced
1 Onion, finely diced
¼ Of a Red Pepper, sliced
¼ Of a Green Pepper, sliced
¼ Of a Yellow Pepper, sliced
1 Spring Onion, sliced
¼ Of a stick of Chorizo, thinly sliced
3 Rashers of Streaky Bacon, chopped
Smoky Maple Bacon Seasoning (!)
4 Eggs, beaten
200g of (Lactose free for us) Cheese, grated
A Slug of Milk (Lactose free again for us)
Oil to fry
Salt & Pepper to season
Mixed Herbs

Method:-

(1) Par-Boil the Potatoes to soften slightly.
(2) Drain and set aside.
(3) Fry the vegetables and then add the Chorizo and Bacon.
(4) Mix the Eggs, Milk and Cheese in a bowl.
(5) Season the meats and vegetable mix and set aside to cool.
(6) Heat the Air Fryer to 180c to 190c.
(7) Mix everything in a large bowl.
(8) Line a perforated circular baking tray with cooking Parchment paper.
(9) Pour everything into the tray and pop in the Air Fryer.
(10) Check and turn so it is cooked and solid throughout.
(11) Turn out and separate from the Parchment to serve.

 As is the gig with Air Fryers this was all about preparation and timing. However the end result was really tasty and certainly filling.

 

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