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Lemon Chicken

Lemon Chicken

The Chicken was £2.69 from Lidl and we have at least ½ left for tonight. So we’re well within budget here….

Ingredients:-

1 Chicken, portioned (That’s cut up into large lumps with the kitchen scissors – folks!)
1 Lemon, grated and squeezed
2 cloves of Garlic, minced
2 tsp dried Thyme
2 tsp fresh ( Borrowed ) Rosemary
Salt & ground Black Pepper
Butter (OK we can’t afford Butter – Just pretend with Margarine!)

Method:-

(1) Melt the Butter.
(2) Dress everything well. (Goth leather corsets are cool)
(3) Put in the oven at 180c and cook.

Tasty food doesn’t need to go “Ping” in  the Microwave and cost a fortune. After all we all seem to have a bit of time on our hands now…...

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Lime and Coriander Duck Breasts recipe, eat well on universal credit

Sounds a bit posh? Well there are some interesting changes in food prices at the moment. There was a ‘More Card’ offer at Morrisons last week. So 2 Duck Breasts were £2, whereas 2 Chicken Breasts were £5.29! We used to be able to buy 2 whole Chickens for less than a fiver….. So Duck it was and not only was it in budget, it was very tasty.

Ingredients:-

2 Duck Breasts
A Bunch of Coriander, chopped. Reserve some to garnish
4 Bay Leaves, blitzed
The Zest of a lime plus its juice
1 Red Chilli, chopped
2 Cloves of Garlic, minced
1 Tbsp of Soy Sauce (Gluten free for us)
½ Tsp of Caster Sugar
Lime wedges to garnish
Spring Onions, chopped, to garnish
Oil to fry
Salt & Pepper to season

Method:-

(1) Combine the Coriander, Bay Leaves, Chilli, Garlic, Soy Sauce, Caster Sugar and the Zest of the Lime in a bowl.
(2) Score the Duck skin and coat in the marinade.
(3) Season with Salt & Pepper and place in the fridge for 2 to 3 hours covered.
(4) All a little Oil to a frying pan over a medium heat.
(5) Scrap off the excess marinade and return to the bowl.
(6) Add the Duck to the pan and sear on both sides for 2 minutes.
(7) Remove and keep warm.
(8) Add the remaining marinade to the pan with a little water if needed.
(9) Bring to a simmer and then return the Duck Breasts.
(10) Stir to coat the Duck in the marinade.

We served ours over Saffron Rice with a side of Pak Choi, garnished with Spring Onions, chopped Coriander and Lime Wedges.

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