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Apricot & Pork Tagine

Apricot & Pork Tagine recipe, eat well on universal credit

My mum gave us a duplicated Tagine, so we thought we’d have a play with. Very much like the Dutch Oven as a cooking vessel, but it’s set us on another recipe challenge – Moroccan Tagine Recipes…..

Ingredients:-

400g of Diced Pork, diced into good sized pieces
Flour to coat (Gluten free in our case)
1 Onion, sliced
A Thumbnail of fresh Ginger, finely sliced
3 Cloves of Garlic, minced
2 Tbsp of Tomato Puree
1 Tin of Chopped Tomatoes
1 Tin of Chick Peas, drained and rinsed
1 Tbsp of Honey
500ml of Chicken Stock
12 Apricots, halved and de-stoned
8 Prunes, halved
2 Tsp of Ras-El-Honout (You can buy this in the Herbs and Spices section in the supermarket, or find a recipe online and make your own blend)
The Juice of 1 Lemon
Oil to fry
Salt & Pepper to season
Fresh Mint leave garnish

Method:-

(1) Season the Pork with Salt and Pepper.
(2) Coat in Flour, shaking any excess off.
(3) Over a medium heat add a little Oil to the Tagine.
(4) Fry the Pork until brown on all sides and set aside.
(5) Add the Onions and fry until softened.
(6) Add the Garlic and Ginger and fry for a further minute.
(7) Stir in the Tomato Puree, Tin of Tomatoes, Stock, Honey and  Ras-El-Honout, bringing to the boil.
(8) Turn down to a simmer and stir in the Pork.
(9) Cover and simmer for an hour.
(10) Add the Apricots, Prunes, Chickpeas and Lemon Juice and stir in.
(11) Simmer for a further 30 minutes.
(12) Serve garnished with the fresh Mint.

The sweetness of the fruits and Honey work really well with the Ras-El-Honout spice blend. We’ll be pottering with other similar recipes over the next few weeks. Watch this space…...  

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Carrilladas - Pork Cheeks!

Yes we are out of sequence as theoretically it should be “K” next. But Pork Cheeks for £1.40? Can't really pass that up can we?
 
For those of you who don't like “Odd” cuts of meat this might be a bit challenging, But Cheeks are tender, have very little fat and take on flavours really well. So here goes....
 
Ingredients:-
 
2 tbsp Olive Oil for frying
1 large Onion finely chopped
500g of Pork cheeks
1 tbsp Flour seasoned with salt and pepper
3 Garlic cloves crushed
½ tsp ground Cumin
1 tsp Paprika
1 Cinnamon stick
1/2 cup dry red wine ( Very cheap little 1 serving bottle from the local shop £1.20  - I'll probably not drink it! But good for cooking )
2 cups Beef stock
 
Method:-
 
(1) Heat 1 - 2 tbsp Olive Oil in a large pan then add the onion.
(2) Cook gently for 10 – 15 minutes until softened and lighty coloured. Remove and set aside.
(3) Toss the cheeks in the seasoned flour. Add a little more oil to the pan and turn up the heat. 
(4) Brown the Pork cheeks all over in batches, setting them aside when browned. Turn the heat down to medium.
(5) Return all the Pork and the onions to the pan. Add the Garlic, Cumin, Paprika, Cinnamon and cook for a minute.
(6) Pour in the wine. Deglaze the bottom on the pan.
(7) Pour in the Beef Stock then bring the pan to a simmer. 
(8) Simmer gently for 2 hours or until the cheeks are tender.
 
We're thinking about serving on a bed of mashed Potatoes with veg. We shall see!

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