Search

Random Recipe

Italian Braised Beef Stew

Italian Braised Beef Stew recipe, eat well on universal credit

This was a recipe for 6 people which we did our best to scale down. But it’s still going to be a 4 portion gig for us. We’re having the remainders is big Gluten free Yorkshire Puddings tonight. So although the ingredients initially broke budget, the number of servings brings it back.

Ingredients:-

400g of Beef Skirt
20g of Dried Mushrooms (We used the last of our foraged Pine Bolete which we dried using the dehydrate function in the Air Fryer)
1 Onion, sliced
1 Celery Stick, chopped
4 Cloves of Garlic, minced
175ml of very cheap Red Wine
1 Tsp of Dried Oregano
3 Sprigs of Rosemary (Foraged in our case)
2 Bay Leaves
40g of Tinned Chopped Tomatoes
2 Tbsp of Tomato Puree
300ml of Beef Stock
250g of Small Potatoes
50g of Pitted mixed Olives
2 Tbsp of Capers
Salt & Pepper to season
2 Tbsp of Cornflour to coat the Beef
Oil to Fry

Method:-

(1) In a Dutch Oven season the Beef with Salt 7 Pepper then coat in Cornflour.
(2) Heat a little Oil and fry to brown on all sides.
(3) Add the Onions and Garlic and fry over a medium heat until softened.
(4) Add all the remaining ingredients apart from the Potatoes, Capers and Olives.
(5) Allow to simmer for at 150c for 5 hours covered.
(6) Stir gently occasionally.
(7) After 3 hours add the Potatoes, Capers and Olives, stir in and allow to simmer for a further 2 hours.

We’ve decided to create a series of Winter Warmers because we enjoy having a theme. As a starting point this was pretty good…..

 

 

On Facebook

1. Eat Well on Universal Credit is committed to protecting your privacy and maintaining the security of any personal information received from you. We strictly adhere to the requirements of the EU General Data Protection Regulations 2018. The purpose of this statement is to explain to you what personal information we collect and how we may use it.

2. You can select to be informed of updates. Your details will only ever be retained for this purpose and with your permission.

3. We do not sell, rent or exchange your personal information with any third party.

4. We follow strict security procedures in the storage and disclosure of information which you have given us, to prevent unauthorised access in accordance with EU data protection legislation. We do not collect sensitive information about you except when you specifically knowingly provide it.

5. If you have any questions about privacy please contact us on 07598 382309

6. Our website used Cookies to provide you with the best possible experience. These collect anonymous information about your location within the website and the browser you are using. These are short term Cookies and do not collect and identifying information about you personally. The only person information our site is capable of collecting and storing are the personal details collected by the form pages.

7. Our Website complies with the requirements of the ICO in relation to the prevention of Inbound Personal Identification Algorithms  (IPIAs) operating collection and data comparison systems in connection with your past and future Search Requests.

If you choose to have your personal data removed from our system please contact us. By actively accepting this Privacy Policy you give us consent to store personal data you provide.

Social Links

Translate

English French German Italian Portuguese Russian Spanish