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Flaskkarre - Swedist Pork Loin

Flaskkarre - Swedist Pork Loin recipe, eat well on universal credit

Pork Loin was on offer yesterday so we thought we’d carry on with the Swedish theme.

Ingredients:-

1 Pork Loin
1 Tbsp of Garlic Butter ( Garlic Dairy free Margarine for us)
½ Tsp of Ground Ginger
200ml of Beef Stock
2 Sprigs of Thyme
2 Sprigs of Rosemary (Foraged in this case)
Salt & Pepper to season

Method:-

(1) Smother the Pork in the Garlic Butter.
(2) Rub with the Ground Ginger and season with Salt & Pepper.
(3) Place the Pork in a baking tray and pour the Stock around it.
(4) Lay the Thyme and Rosemary over the top and cover with foil.
(5) Place in a pre-heated oven at 160c for 20 minutes or until the Pork is just cooked through.
(6) Remove from the tray and allow to rest before slicing.
(7) Use the Stock from the tray as the foundation for a sauce / gravy.

We served ours with Fried Kate & Chorizo and Hasselback Potatoes. It’s not often that Sue will freely say “That was really good”!

 

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Chicken, Mushroom  and Onion Pie

We had the crown of a Chicken left over as we'd used the wings and legs. We also had some Chives from yesterdays meal which we don't normally had in. So Pie it was.....
 
Ingredients:-
 
1 small Chicken crown, roasted
Pastry mix (We used Gluten Free at 89p and followed the instructions on the pack)
2 large Onions
4 large Mushrooms, sliced
Flour & Margarine to make a Roux
Fresh Chives
Fresh Parsley
Milk
Salt & Pepper to season 
 
Method:-
 
(1) Fry the Onions gently until softened.
(2) Cut the Chicken into cubes.
(3)  Make a Roux. (margarine and flour) Effectively you need to fry the Flour in the Margarine, add Salt and Pepper and then add milk whilst whisking. You should end up with a reasonably runny White Sauce.
(4) Add the Chicken, Onions, Mushroom, Chives and Parsley to the mix and simmer over a very low heat.
(5) All the Pie base to an oven proof casserole dish.
(6) Add the pastry, bur creative with in if you like?

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