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Pork Pandi Curry

Pork Pandi Curry recipe, eat well on universal credit

This was actually a bit of Pork Loin which was intended for a different recipe, but knives are good when the are sharp!

Ingredients:-

500g of Pork loin, cut into cubes
¼ Tsp of Turmeric
½ Tsp of Chilli Powder
5 Cloves of Garlic, minced
3 Green Chillies, finely chopped
A Thumbnail of Ginger, grated
Juice of 1 Lime
200ml of Stock
1 Onion, finely diced
5 Curry Leaves
Salt to season
1 Tbsp of Punjabi Spice Mix (See Below)
4 Cloves
A handful of Coriander Leaves to garnish
10 Peppercorns
A sprinkle of Black Lime Powder
Oil to fry

Punjabi Spice Mix Ingredients:-

Cumin Seeds
Mustard Seeds
Fenugreek Seeds
Nigella Seeds
Fennel Seeds

Method:-

(1) Toast the Punjadi Spice Mix until it is aromatic and set aside.
(2) When cool add the Cloves and Peppercorns and grind to a fine powder.
(3) Heal Oil in an ovenproof dish or Dutch Oven.
(4) Add the Onions, Garlic, Ginger, Curry Leaves and Chillies.
(5) Fry until softened.
(6) Add the Turmeric & Chilli Powder and stir for a further minute.
(7) Add the Pork and stir to coat with the Onion mixture.
(8) Add the Punjadi Spice Mix and astir well.
(9) Add the Vegetable Stock and allow to simmer.
(10) Add the Coriander Leaves.
(11) Cover with a lid and place in the oven at 160C for 2 to 2 ½ hours.
(12) Return to the hob on a medium heat and allow the sauce to reduce.
(13) Add the Lime juice and sprinkle of Black Lime powder and garnish with Coriander leaves.

We served ours over boiled rice. This was a rich and well spiced dish without excessive heat. Very tasty indeed.

 

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Grilled lamb steak with Rosemary and chargrilled Broccoli recipe

We found a leg of Lamb at the local Supermarket for a little over £11 which seems like a dreadful extravagance. But with a bit of basic butchery I steaked the thigh section and cubed the shank and then portioned the meal into servings and popped them in the freezer. This is the 5th meal from the leg with one portion remaining. So between the 3 of us each meals worth of meal has cost the princely sum of £0.61. Not quite so extravagant!

Ingredients:-

Boneless lamb leg steak, trimmed
1 sprig Rosemary, leaves picked (Acquired from the hedge of the closed B&B down the road)
2 Garlic cloves, grated
2 tbsp Oil
Half a head of Broccoli, blanched and drained
A baking Potato each
Crated Cheese
Chives (Acquired from the Edible York planters near The Barbican)
A tin of chopped Tomatoes
2 small Onions, sliced
Mixed Herbs
Salt and freshly ground black Pepper

Method for the Lamb:-

(1) Put the lamb steak, rosemary, garlic and oil into a bowl and stir. Leave to marinate foMethod for the Lamb:-r at least 10 minutes.
(2) Heat a frying pan until very hot. Remove the lamb steak from the marinade and season with salt and pepper. Fry for 2 minutes on each side for medium-rare meat, or longer if you like it well done. (3) Remove the lamb from the pan and leave to rest.
(4) Place the broccoli in the frying pan  and cook, turning frequently, until chargrilled.

We made a basic Ragu with the Tomatoes, Onions and mixed herbs and roasted the spuds, melted grated Cheese over them and dressed with the Chives.


 

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