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Minted Lamb Kofta

Minted Lamb Kofta

Discount half price Lamb mince and “M” in our ‘Ingredients Alphabet’ had to be Minted Lamb Kofta really.

Discount Lamb Mince



Ingredients for the Kofta:-

250g Lamb mince
1 tsp ground Cumin
2 tsp ground Coriander
2 Garlic cloves, crushed
1 tbsp dried Mint
Oil

Method:-

(1) Mix all the ingredients except the Oil.
(2) Form into Sausage shapes and push a skewer through the middle.
(3) Brush with Oil and grill until slightly browned on all sides.

We served ours with a little Chilli sauce, Turmeric boils Rice and a side salad.

 

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Eat Well on UC - Basic Chicken CurryWe had ½ a cooked Chicken left. So Chicken Curry it was! Sue served ours with home-made Green Tomato and Apple Chutney and Coriander & Garlic Flatbreads (Recipes attached)
 
Ingredients:-
 
½ a cooked Chicken
1 Onion finely chopped
4 or 5 Mushrooms, chopped
3 cloves of Garlic
1 Teaspoon of ground Ginger
1 Teaspoon of Garam Masala
2 Teaspoons of Chilli powder
1 Teaspoon of Paprika
1 Jam of shop bought Curry Sauce (We used Jalfrezi)
1 Tin of chopped Tomatoes
¼ tube of Tomato Purée
Salt and Pepper
Vegetable Oil for frying
 
Method:-
 
(1) Fry the chopped Onion and Mushroom until softened.
(2) Add the Ginger, Garam Masala, Paprika, Salt and Pepper and stir well. Fry gently for a couple of minutes.
(3) Add the Garlic, Curry Sauce, chopped Tomatoes, Tomato Purée and simmer to reduce for 20 minutes.
(4) Chop the Chicken meat into rough cubes and add. Simmer until the Chicken is thoroughly heated. Do not cook for too long at this stage as the Chicken will bread down into shreds.
 
Serve of a bed of rice and Poppadoms 

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