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Farinata

Farinata recipe - Eat well on universal credit

We use Gram Flour (Chickpea Flour) quite a lot. It's inexpensive, filling and Gluten Free. Onion Bhajis are a favourite here and we've made various flat breads with it. Here's a recipe for something to dip in casseroles etc. It's also Vegan.
 
Ingredients:-
 
160 g Gram (chickpea) flour
2 tbls Oil
200g water
Salt and Pepper
Baking Powder
Garlic Salt
Chilli Flakes
 
Method:-
 
(1) Line a baking tray with parchment.
(2) Mix all the ingredients in a bowl.
(3) Pre-heat the oven to 180c
(4) Allow the mix to sit for 10 to 15 minutes and give it a good stir.
(5) Spoon into the lined tray.
(6) Bake in the oven for 30 minutes.
(7) Tip out onto a wire stand and allow to cool or serve hot.
 

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Dodgy Spring Rolls recipe

We bought these Rice Wafers from the local Chinese Supermarket. They’ve sat in the draw for months. The main problem is that we thought we could use them as replacements for Wanton Wraps which are Wheat based (Not good for Sue) and the basis of your more traditional Spring Roll. WRONG!

As soon as you soak them in warm water they curl up and weld together in an very annoying clump! So as an experiment I whisked a couple of eggs, dunked the Rice paper disks in tepid water and then egg washed them. Yay it worked!!!! They don’t stick together but the parcels remain intact when you fry them.

I stuffed ours with some shredded left over cooked Chicken, Soy Sauce (Too much actually) grated Carrot, Lettuce etc. They were quite convincing to be fair. Served with the left over Welsh Potato Cake and a thrown together Coleslaw it was a bit of a mongrel dinner, but quite good.

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