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Goan Prawn Curry

Goan Prawn Curry recipe, eat well on universal credit

This was a real hit with us. Neither of us are keen on Coconut Milk, so Sue created an alternative using ground Cashew Nuts and Yogurt. Which worked remarkably well.

Ingredients for the Masala Paste:-

1 Tbsp of Coriander Seeds
1 Tsp of Cumin Seeds
1 Stick of Cinnamon  or ½ Tsp of Powder
½ Tsp of Peppercorns
2 Dried Red Chillies
¼ Tsp of Gloves
3 Garlic Cloves, Minced
½ a Tsp of Water

Ingredients for the Curry:-

400g of King Prawns
½ Tbsp of Mustard Seeds
6 Curry Leaves
1 Thumb of Ginger, grated
2 Hot Green Chillies, pierced
1 Onion, finely diced
1/ 4 Tsp of Chilli Powder
1 Tsp of Turmeric
½ Tsp of Cumin powder
¾ Tsp of Coriander powder
100ml of Tomato Puree + Water
½ Tsp of dried Fenugreek
¼ Tsp of Black Peppercorns
1/2 Tsp of Pomegranate Molasses
50g of Cashew nuts, ground
2 Tbsp of Plain Yogurt
2 Tbsp of Oil

Method:-

(1) Dry fry the Masala spices until fragrant and allow to cool.
(2) Grind to a smooth paste.
(3) For the Curry, add Oil to a pan and fry the Mustard Seeds until they pop.
(4) Add the Curry Leaves and cook for a minute.
(5) Add the Ginger and Chillies, sauté for a minute.
(6) Stir in the Onions and cook until golden brown.
(7) Add the Masala Paste, Chilli Powder, Coriander Powder, Cumin Powder and Turmeric.
(8) Cook on a low heat for 3 to 4 minutes.
(9) Stir in the Tomato Puree and a dish of Water.
(10) Simmer for 2 minutes.
(11) Add the Fenugreek and Black Pepper.
(12) Add the Yogurt and Ground Cashew Nuts, Salt and Pomegranate Molasses.
(13) Simmer gently and allow to thicken.
(14) Add the Prawns and cook for a further 3 to 4 minutes.
(15) Garnish with fresh Coriander Leaves.
 

We served ours on a bed of Wild Rice / White Rice with home fried Popadums.

 

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Polish style pickled Mushrooms

I happened across a large Chicken  Of The Woods ( Laetiporus sulphureus )yesterday. I’ve had an interest in Mycology since I was young and know the easily distinguish edible fungi reasonably well. But a cautionary note first – If you are not 100% sure of what you have found it’s really not a good idea to eat it. Chicken Of The Woods is a polypore fungus which grows of damaged and dying trees. It can only really be confused with The Blackening Polypore but as this is also edible there not much of an issue if you have the wrong one. But it’s clear as soon as you cut them. As the name indicates The Blackening Polypore turns black quite quickly when cut. This recipe was suggested by the Polish chap at our local deli. He asked why I was buying two large bottles of 10% pickling vinegar. When I told him he smiled and said that adding a Bay leaf and Coriander or Dill seeds will remove the slightly woody taste. Our Polish friends have a much more positive outlook on fungi than we do and have been preserving them for centuries.

If you fancy trying this with ordinary shop bought mushrooms it will work equally well. The only pickled mushrooms we’ve had which were not to our taste were pickled Ceps which have the texture of Slugs – Shudders!

Ingredients:-

Mushrooms of your choice (Ceps if you really must!)
Coriander Seeds
1 Bay Leaf
1 large clove of Garlic, sliced
10% Pickling or distilled Vinegar

Method:-

(1) Chop the mushrooms into quite large pieces. If you are using Chestnut Mushrooms for example, halve them.
(2) Add enough Mushroom to fill a large jar. We had a Kilner jar, but any large jar will do.
(3) Add the seeds, Bay leaf and Garlic.
(4) Top the jar up with Vinegar so that all the Mushrooms are submerged.
(5) Seal and pop in a cupboard.

They should be pickled in a week or two. Once pickled they will keep for a considerable length of time. Unless we really like them…...

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