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Slow Cooker Bolognese

Slow Cooker Bolognese recipe, eat well on universal credit

It’s not exactly traditional, but it tastes good!

Ingredients:-

400g of Mince Beef & Pork £1.99
1 Onion, diced £0.33
1 Tin of chopped Tomatoes £0.23 - Plus half a tin of water
2 Tbsp of Tomato Puree £0.16
3 Cloves of Garlic, Minced £0.06
4 Mushrooms, sliced £0.30
½ a Tsp of dried Oregano £0.05
½ a Tsp of dried Mixed Herbs £0.05
1 Bay Leaf £0.05
Salt & Pepper to season £???!
Oil to fry £???
¼ of a pack of Spaghetti £0.34 (We have to use Gluten free)


Method:-

(1) Heat a little Oil in a frying pan over a medium heat.
(2) Add the Onions & Garlic and fry until softened.
(3) Add the Mince and fry until browned, stirring as it cooks.
(4) Add the Mince to the slow cooker with the remaining ingredients.
(5) Mix everything well and cook on high for 4 hours.
(6) Remove the Bay Leaf.
(7) Cook the Pasta according the the package instructions.

This worked out at £1.67 per serving Plus the cost of the slow cooker......

We grated a bit of Cheese over ours, but is always that’s optional.

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Monster Turkey Burger in an Olive Bread Bun

The dreaded discount fridge had a half kilo box of Turkey thigh mince at 88p the other day. Clearly I thought better of such expensive meat and left it there…… ( Just call me Boris Johnson! - I’m lying! ) So here’s another take on Sue’s Monster Burger, with Olive Bread this time and still under our £4 budget….

Burger Ingredients:-

½ a large Onion, finely diced
Dried Mint
Chilli flakes
Turkey Mince
Salt & Pepper to season

Method:-

(1) Mix everything well in a bowl.
(2) Form into four thick burgers.
(3) Fry gently on both sides until cooked through, but not too long as you will dry them out.

Gluten free Olive Bread Bun

Ingredients:-

240g Self raising Gluten free flour
½ tsp Salt
The chopped leaves from 2 sprigs of fresh Rosemary
240ml Milk
a hand fill of chopped Green Olives
4tbsp Mayonnaise

Method:-

(1) Mix everything together.
(2) Add to a square bun tin.
(3) Cook in a pre-heated over at 180c for 40 minutes.

Filling Ingredients:-

8 rashers of streaking Bacon, grilled
4 Slices of Mature Cheddar Cheese
1 Large Onion sliced
Lettuce and sliced Tomatoes
Mayonnaise

Build your burger!

(1) Slice the bun in half.
(2) Spread Mayonnaise in the bottom slice.
(3) Add a layer of Lettuce.
(4) Place sliced Onions over the Lettuce followed by sliced Tomatoes.
(5) Layer Bacon and the Cheese slices over the burger and then place under the grill to melt the Cheese.
(6)) Put the burger on top of the Tomatoes and place the top half of the bun over and secure with a skewer.
(7) Eat – fall asleep in a heap!

We made Onion Rings, a root vegetable Coleslaw and chips as sides and added a bit of salad. We will be eating cold burger today as we simply couldn’t have eaten it all in one sitting!

 

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