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Kotlet Schabowy

Schabowy recipe, eat well on universal credit

We're pretty sure every Eastern European nation have their own version of this recipe. But as we have a bit of a Polish gig going on, Polish it was! These good sized boneless Pork Loin Chops were less than £1 per serving.

Ingredients:-

2 Boneless Pork Chops
200ml of Milk
1 Onion, sliced
1 Egg, beaten
100g of Self Raising Flour (Gluten free for us)
Salt & Pepper to season
½ Tsp of Garlic Powder
½ Tsp of Onion Powder
½ Tsp of Paprika
½ Tsp of Turmeric (Just to colour the Breadcrumb coating)
200g of Breadcrumbs (Gluten free for us)
Oil to fry

Method:-

(1) Think of folk who have done you wrong and pound the Pork until it is well and truly flat and dead!
(2) Place in a flat bowl with the Milk and Sliced Onions and pop in the fridge for 2 hours or so.
(3) Remove the Pork and pat dry with kitchen roll.
(4) Season the Pork with Salt & Pepper.
(5) On a plate mix the Garlic Powder, Onion Powder, Turmeric, Paprika and Breadcrumbs.
(6) Coat each chop in the Flour mix, then in Egg wash and again in Flour mix.
(7) Coat well with Breadcrumbs.
(8) Heat the Oil in a large frying pan and cook the Pork for 3 to 4 minutes on both sides, until the coating is golden brown.
(9) Fry the reserved Sliced Onion with the sliced Mushrooms and Sauerkraut.

We served ours on of bed of Fried sliced Mushrooms, Sauerkraut and Onions. Very tasty and really inexpensive.

 

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DIY Tianjin

I went to Liverpool a few months ago working and invaded the “Chinese Quarter” I bought a bottle of Tianjin with not the slightest idea what it was. So……. Google is our friend & we like Lacto Fermenting….

Give it 3 weeks in a warmish dark place… This is probably so far from a traditional recipe and  it’s possibly very un-cool. But I’ll bet it works. This is a sweet brine, which is a bit different for me. Also the Tomato Puree has Citric Acid added so I used Bicarb to kill it.

Ingredients:-

1 Swede, cut into thin strips
1 Tub of Tomato Puree
1 tsp of Sodium Bicarbonate
1 Onion, quartered
2 tbsp Chilli Flakes
2 tbsp Sugar
2 tbsp Salt
450ml Water

The water and salt need to be pretty rigid, as you want a 2% brine (Or over). Everything else can be cobbled!

Method:-

(1) Heat the Water, Salt and Sugar in a pan until both Salt & Sugar have dissolved.
(2) Set aside to cool to room temperature.
(3) Mix your Tomato Puree and Bicarb in a bowl and allow 20 minutes for the Bicarb to kill the Citric Acid.
(4) add everything to a Kilner type clip top jar and give it a good shake.
(5) After a day open to check it’s bubbling. If so it’s alive and working!
(5) Hide it at the back of a cupboard for 3 to 4 weeks.
(6) Enjoy!

 

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