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Welsh inspired Pasta

Welsh inspired Pasta recipe, eat well on universal credit

Usually I try to find a translation for a bit of humour. But The Welsh have not adopted the word ‘Pasta’ at all it seems. I’d suggest ‘Pastaio’, it might work?!

Ingredients:-

400g of Chicken Fillets, cut into strips
1 Leek the while part only, cut into strips
4 Small Mushrooms, finely sliced
2 Cloves of Garlic, minced
1 Jar of Cockles, drained
1 Tbsp of Capers, drained
100g of Leverbread
200ml of Milk (Lactose free for us)
3 Tbsp of ground Cashew Nuts
Spaghetti (Gluten free for us)
1 Generous hand full of Spinach
Grated Italian style Cheese, to garnish
Crispy Bacon, chopped, to garnish
Oil to fry
Salt & Pepper, to season

Method:-

(1) Fry the Bacon in a little Oil until very crispy. Remove and set aside.
(2) In the same Oil fry the Chicken until no-longer pink. Remove and set aside.
(3) Add the Leeks and Mushrooms, frying until softened.
(4) Add the Garlic and fry for a further minute or so.
(5) Season with Salt & Pepper.
(6) Stir the Ground Cashew Nuts into the Milk and add to the sauce.
(7) Allow to simmer until the sauce thickens.
(8) Cook the Pasta according to the packet instructions.
(9) Reserve some of the Pasta Water when draining.
(10) Add the Chicken back to the Sauce and stir in half of the Laverbread.
(11) Add the Pasta and likely cover with the Sauce.
(12) Stir in the Cockles, Capers and Spinach.
(13) Heat gently until the Spinach wilts.
(14) Serve, garnished with the Italian Style grated Cheese, Bacon, Cockles, Capers and the remain Laverbread.

This was a mountain of food and there was a hearty breakfast in the morning for me! Really good. Even if the Welsh haven’t yet adopted the word for ‘Pasta’…...

 

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DIY Tianjin

I went to Liverpool a few months ago working and invaded the “Chinese Quarter” I bought a bottle of Tianjin with not the slightest idea what it was. So……. Google is our friend & we like Lacto Fermenting….

Give it 3 weeks in a warmish dark place… This is probably so far from a traditional recipe and  it’s possibly very un-cool. But I’ll bet it works. This is a sweet brine, which is a bit different for me. Also the Tomato Puree has Citric Acid added so I used Bicarb to kill it.

Ingredients:-

1 Swede, cut into thin strips
1 Tub of Tomato Puree
1 tsp of Sodium Bicarbonate
1 Onion, quartered
2 tbsp Chilli Flakes
2 tbsp Sugar
2 tbsp Salt
450ml Water

The water and salt need to be pretty rigid, as you want a 2% brine (Or over). Everything else can be cobbled!

Method:-

(1) Heat the Water, Salt and Sugar in a pan until both Salt & Sugar have dissolved.
(2) Set aside to cool to room temperature.
(3) Mix your Tomato Puree and Bicarb in a bowl and allow 20 minutes for the Bicarb to kill the Citric Acid.
(4) add everything to a Kilner type clip top jar and give it a good shake.
(5) After a day open to check it’s bubbling. If so it’s alive and working!
(5) Hide it at the back of a cupboard for 3 to 4 weeks.
(6) Enjoy!

 

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