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Stuffed Aubergine - (Egg plant if you’ve STILL not elected a President!)

Stuffed Aubergine


We had a small box of minced Beef in the freezer from a previous recipe. So with this thawed and the addition of an Aubergine each and some Chilli Cheese slices we came up with this.

Ingredients:-

250g Minced Beef
1 Tin of Kidney Beans
1 Onion sliced
2 Cloves of Garlic grated
1 tin of chopped Tomatoes
½ a tube of Tomato Purée
2 teaspoons of Chilli powder
2 whole Chillies chopped ( Deseed if you prefer it mild )
Oil
Salt and Pepper
 
Method:-
 
(1) Cut the Aubergine in half length ways and hollow out. Leaving some flesh inside the shell.
(2) Fry the Onions, Garlic and Chilli powder and add Salt & Pepper to taste.
(3) Add the Aubergine flesh, Kidney Beans, Minced Beef and tin of Tomatoes then allow to simmer.
(4) Add the Tomato Purée.
(5) Add the Chillies.
(6) Simmer on a low heat.
(7) Lightly Oil the Aubergine casings and pop them in the oven at 180c on a try.
(8) When the Chilli has reduced and your Aubergine cases have roast bun at still firm enough to hold a filling, spoon the Chilli into the cases.
(9) Add a layer of Chilli Cheese and place under the grill to melt the Cheese.
(10) Garnish with a little fresh Parsley for colour.

We served ours with herbed new Potatoes and a little salad. Even Smooh the cat enjoyed a little Chilli!

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Duck with Red Wine and Shallot Sauce

Yes that sounds like a budget breaker! But I combined a couple of meat deals the other day so we got 600G of Turkey Mince, 500g of Beef mince, a decent sized Chicken and two Duck breasts for £10. It was the two year anniversary of “Eat Well on Universal Credit” yesterday so we had a bit of a treat.

Sauce Ingredients:-

100ml of cheap Red Wine
2 Shallots, skinned and diced
2 Cloves of Garlic, minced
500ml of Chicken Stock
A knob of Butter
Salt & Pepper

Method:-
We like our Duck pink and we served with New Potatoes, Broccoli and Corn on the Cob. Not bad for less than £2 each!!!!

(1) Fry the Shallots and then add the Garlic until the Shallots are softened.
(2) Season with Salt & Pepper.
(3) Add the Chicken Stock and simmer for 20 minutes.
(4) Add the Red Wine and simmer for another 20 minutes.
(5) Stir in the Butter and serve.

We like our Duck pink and we served with New Potatoes, Broccoli and Corn on the Cob. Not bad for less than £2 each!!!!

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