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Urad Dal Punjabi Burger

Urad Dal Punjadi Burger

Some months ago we started one of our silly little experiments. A Vegetarian recipe for each letter of the alphabet ( Vegetarian Alphabet gig here! ) For various reasons it was put on the back burner. But it’s time to do the last few letters, so we can set ourselves another challenge.

So Urad Dal - Black Lentils – works well for “U”

Ingredients:-

30g of Urad Dal
30g of Green Lentils
1 Tin of Kidney Beans, drained and rinsed
1 Onion, finely diced
1 Fresh Red Chill, finely chopped
1 Large Potato, skinned, boiled and mashed
1 Tsp of Cumin Seeds
1 Tsp of Chilli Powder
1 Tsp Garam Masala
1 Tsp Lemon Juice
½ Tsp of Coriander Powder
1 Tbsp of Cornflour
1 Tbsp of Mixed Herbs
2 Cloves of Garlic, minced
Breadcrumbs to coats (Gluten free for us)
Flour to coats (Gluten free for us)
1 Egg, beaten for an Egg wash
Salt & Pepper
Oil to fly

Method:-

(1) Soak the Urad Dal and Green Lentils overnight in lots of water.
(2) Drain and rinse thoroughly and add to fresh water.
(3) Bring to the boil and allow to simmer for 40 minutes.
(4) Drain and set aside to cool.
(5) Boil and mash the Potato.
(6) In a large frying pan fry the Cumin seeds to release the aroma.
(7) Add the Onion, Garlic & Chilli and stir for a few minutes.
(8) Add the Chilli Powder, Garam Masala, Coriander Powder and Mixed Herbs.
(9) Add the lentils / Dal  / Kidney Beans to the frying pan and stir well to combine everything.
(10) Add the Mashed Potato, Lemon Juice and Cornflour.
(11) Season with Salt & Pepper if required.
(12) Allow to cool enough to be comfortable to handle.
(13) Form into Burger Patties.
(14) Gently dredge in Flour.
(15) Dip each Burger in the Egg wash and then coat in Breadcrumbs.
(16) Place in the oven at 160c on parchment for about 20 minutes and turn after 10 minutes.

The Bread Buns were Sue’s own home baked Gluten Free version (Recipe here if you need it) As she worked in a well known Burger joint way back in time serving Dinosaurs she has a certain way of building a Burger – Bun base, Mayo, Lettuce, Onion, tomato, Burger, Melted cheese, fried Garlic Mushroom & Onion, Lettuce, Onion Pickle, Bun lid. (Maybe, who knows, she’s too fast for me!) But realistically have whatever combination you fancy.

Unlike a meat based burger these did not contract when cooking. So they were huge! It’s a good job we don’t mind eating cold leftovers! We might not be posting recipes for a couple of days. Sensibly the quantities would feed a family of 4 to 6 in smaller buns. But they were/are still very tasty!!!!!

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Sweet and Sour Turkey Nuggets

We’re still using up the Pineapple Juice I bought in error, because we hate waste! Also Turkey isn’t really a Chinese traditional ingredient but we had some cubed Turkey thigh in the freezer from the last one I butchered. So the Turkey got battered!

Ingredients for the battered Turkey:-

300g of cubed Turkey thigh
250g of Cornflour
50g Self raising Flour ( Gluten free in our case )
Chilli flakes
Turmeric
Onion Salt
Garlic Salt
Sparling Water

Method:-

(1) Mix the dry ingredients and dredge the Turkey cubes.
(2) Add sufficient Sprinkling Water to make a thin batter.
(3) Heat the fryer to 170c.
(4) Fry in small batches until they float and are golden brown. If you have a probe you are looking for 76c in the middle, but not much more.
(5) Drain on kitchen paper.

Ingredients for the Sweet & Sour Sauce:-

1 Onion, finely chopped
1 Red Pepper, chopped
2 Cloves of Garlic, grated
Tomato Ketchup
Vinegar (We used Malt & Spirit)
Pineapple Juice
4 Spring Onions, sliced
Chilli Flakes
Cayenne Pepper
Soy Sauce
Salt & Pepper
Oil

Method:-

(1) In a large pan or Wok fry the Onions and then add the Garlic with the dry seasonings.
(2) Add The Red Pepper.
(3) Add the Soy Sauce, Tomato Ketchup and Vinegar.
(4) Simmer and add the Pineapple juice.
(5) Simmer for 10 to 15 minutes to reduce.
(6) Add the Spring Onions are stir in.

We’ll probably not be going back to Chicken for this recipe as the Turkey had much more flavour and a better texture. Odd combination sometimes work – This was one of those occasions!

 

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