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Kung Pao Shrimps

Kung Pao Shrimps recipe, eat well on universal credit

Yes – Yes it’s yet another Asian recipe. We’re with sight of our target of “100 Asian recipes” now. We’ll probably be moaning that British food is boring before you know it…..

Ingredients:-

12 King Prawns
½ A Red Pepper
½ A Green Pepper
3 Cloves of Garlic, minced
1 Tbsp of minced fresh Ginger
2 Tbsp of Peanuts
1 Onion, diced
3 Tbsp of Honey
4 Tbsp of Soy Sauce (Gluten free here)
¼ Tsp of Szechaun Pepper Corns
½ Tsp of Salt
2 Tsp of Cornflour
3 Tbsp of Rice Wine Vinegar
2 Tsp of Sesame Oil
1 Tbsp of Oil
8 Dried Chillies
5 Tbsp of Water
2 Spring Onions, White part chopped, Greens sliced
1 Egg White
¼ Tsp of White Pepper

Method:-

(1) Season the Prawns with Salt and Pepper.
(2) Coat with Egg White then coat in Cornflour.
(3) Fry until pink and then set aside.
(4) Heat the Oil in a Wok and toast the Szechaun Pepper Corns over a low heat for 2 minutes.
(5) Discard the Pepper Corns.
(6) Saute the Garlic, Ginger, Dried Chillies and the white part of the Spring Onions until aromatic.
(7) Add the Onions and gently fry until translucent.
(8) Add the Peppers and continue to stir-fry for a further minute.
(9) Add the Kung Pao Sauce which consists of Soy Sauce, Rice Wine Vinegar, Sesame Oil, Honey and White Pepper.
(10) Mix well and allow to simmer for 2 minutes.
(11) Mix the Cornflour and water in a cup.
(12) Add the Prawns to the Sauce then add the Cornflour and water mixture.
(13) Stir gently until the sauce thickens.
(14) Add some of the greens from the Spring Onions and some of the Peanuts.

We served ours on a bed of boiled Rice, dressed with the remaining Spring Onions and Peanuts. With the addition of a few Prawn Crackers this was a very tasty quick dish.

 

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Veal & Blue Stilton Pie

Clearly Veal will need a new Tag on our website. It’s certainly not something we would normally be able to afford to squeeze into our food budget. But we have a very generous friend who gave us quite a selection of meat and diced Veal was amongst it. So Sue thought it needed a bit of a special recipe – This certainly didn’t disappoint….

If you can’t get your hands on Veal without selling your children into slavery, you could use diced Beef.

Ingredients:-

1 Onion, finely chopped
3 Celery sticks, finely chopped
2 Carrots, finely chopped
200ml or Red Wine
Veal, finely diced
2 / 3 Springs of fresh Thyme
1 Head of Garlic, broken into cloves and peeled
2 Bay leaves
1 Tbsp of Tomato Puree
3 Tomatoes, roughly chopped
1 Large Potato, thinly sliced
300g Blue Stilton, crumbled
200ml Water
4 Mushrooms, sliced
Puff Pastry (Gluten free for us)
1 Egg for an Egg wash
Oil

Method:-

(1) Fry the Onions, Celery and Carrots in a little Oil until softened and season with Salt & Pepper.
(2) Add the Wine and simmer for 10 minutes.
(3) Add the diced Veal and stir until fully coated.
(4) Add the remaining ingredients except the Potatoes and Stilton.
(5) Simmer gently for 1 to 1 ½ hours adding more water if required.
(6) Line an oven proof dish or casserole with Pastry.
(7) Add a layer of thinly sliced Potato to the bottom.
(8) Crumble half of the Cheese over the Potatoes.
(9) Spoon the Pie filling in.
(10) Add a second layer of sliced Potatoes and crumble the remaining cheese over them.
(11) Add the Pie crust and decorate, if you’re feeling arty.
(12) Brush with beaten Egg.
(13) Pop in a pre-heated oven at 180c and cook until the pastry has browned.

We had chips, peas and a mushroom sauce. But go steady on the sides as this is a very rich Pie!

 

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