Search

Random Recipe

Squid and Laverbread Sauce

Squid and Laverbread Sauce recipe, eat well on universal credit

There was a comedy of errors type of tale which lead to this recipe. We had what we thought were a couple of Pork Loin Steaks in the freezer. Once thawed it became apparent that this was actually Pork Shoulder trim from our last Sausage making afternoon. By this stage it was too late to slow cook them. So Plan (B) was a quick trip to Home Bargains for a couple of their cheap Rump Steaks. (£2.49 each). Then we thought we’d ‘Surf and Turf’ it with some of the discount seafood items in the freezer. Next we thought we’d ‘Welshify’ it with the remaining by of Laverbread in a tin in the fridge….

Clearly a logical progressing? OK maybe not, but the resulting sauce was spectacular!  

Ingredients:-

200g of Cooked Squid Tentacles, chopped
2 Shallots, finely diced
2 Cloves of Garlic, minced
100ml of Chicken Stock
100ml of White Wine
200ml Milk (Lactose free for us)
3 Tbsp of ground Cashew Nuts
1 Tbsp of Margarine (Dairy free for us)
1 Tbsp of Oil
2 Tbsp of Laverbread
Salt & Pepper to season

Method:-

(1) On a low heat fry the Shallots in the Margarine and Oil until softened.
(2) Add the Garlic and continue to fry for a further 2 minutes.
(3) Season with Salt & Pepper.
(4) Add the Wine and Stock & allow to simmer to reduce.
(5) When reduced by half combine the Milk and Cashew Nut & add.
(6) Allow to simmer until the Sauce thickens.
(7) Stir in the Laverbread and the Squid.
(8) Cook until the Squid is heated through.

Obviously if you are OK with Cream that’s a better option than the ground Nuts, but COVID has left Sue with Lactose Intolerance so we’re having to create sauces etc. both Gluten and Lactose free now.

On Facebook

Thai Ginger Sea Bass with Dried Mushrooms

Again the Sea Bass was given to us by a very generous friend (Who doesn’t wish to be named) and would certainly be out of our budget normally. Especially as it came from Booths originally, who make Waitrose look cheep!  But apart from the Spring Onions and Coriander we had everything else in – So this is what Sue created……

Ingredients:-

15g of Chinese Dried Mushrooms
40g Cornflour
1 Tbsp of Thai Fish Sauce
2 Tbsp of Soy Sauce
3 Tbsp of Brown Sugar
2 Tbsp of Lime Juice
2 Tbst of drained Capers
2 Garlic Cloves, thinly sliced
1 Red Chilli, finely chopped
6 Spring Onions, finely chopped
Coriander leaves to garnish
5 Cm piece of fresh Ginger, cut into matchsticks
4 Seas Bass Fillets
Oil to fry
Rice as a side, with a couple of Egg yokes
Salt & Pepper to season the raw fish

Method:-

(1) Soak the Mushrooms in hot water for 20 minutes.
(2) Drain and slice thinly. Reserve the water.
(3) Add 3 tbsp of the Mushroom water to 1 tbsp of Cornflour and mix well.
(4) Pour the remaining Mushroom water into a pan and add the Fish Sauce, Soy Sauce, Sugar, Lime Juice, Capers.
(5) Bring to the boil and then reduce the heat to a simmer.
(6) Add the Cornflour mixture and stir in.
(7) Simmer and stir for a minute until the sauce is smooth.
(8) Add the Oil to a large frying pan and heat to 190c.
(9) Season the Sea Bass on both sides and then coat in the remaining Cornflour.
(10) Plain the Sea Bass skin side down in the frying pan and fry for one minute.
(11) Turn over and fry for another minute.
(12) Place in a warm oven.
(13) Heat oil in a fresh frying pan and fry the Garlic, Chilli and Ginger over a low heat for a minute.
(14) Add the sliced Mushrooms and half of the chopped Spring Onions.
(15) Place the Sea Bass on a warmed plate, spoon over the sauce, add the fried mushroom mix over the Fish and garnish with the remaining Spring Onions and a little  Coriander.

We served ours with Egg Fried formed from an upturned ramekin, because if you’re going to do pretentious, you might as well do it right! This meal actually cost us next to nothing, took longer to type than cook and was one of the best meals we’ve had recently…...

Social Links

Translate

English French German Italian Portuguese Russian Spanish