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Mackerel & Chickpea Risotto

Mackerel & Chickpea Risotto recipeAnother of our little finds in the local Polish Deli. 300g tins of Mackerel in Tomato sauce at £0.99. It's fair to say Sue did look a little sceptical when I appeared with it and it has sat lonely in the cupboard for a couple of weeks. But try this concoction, it's actually really good!
 
Ingredients:-
 
1 large tin of Mackerel in Tomato sauce
Salt & Pepper
Chilli flakes
Cuppa soup mix (We used Szechuan, as it Gluten free)
8 button Mushrooms, quartered
3 mixed thin peppers (Or one bell pepper if you prefer a milder taste), sliced
3 cloves of Garlic, grated
8 cherry Tomatoes, halved
Grated Italian style cheese
Kale (Savoy Cabbage will work, or any similar greens to add a bit of colour), sliced
Cheddar Cheese, grated
Rice (We used Basmati, but really it should
Oil to fry
 
Method:-
 
(1) Fry the Rice, Chilli flakes, Salt & Pepper for 5 minutes.
(2) Boil a pan of water.
(3) Slowly add the water and simmer. Try not to stir too much at this stage at you don't want to release too much starch from the Rice.
(4) Add the Garlic.
(5) Add the remaining ingredients excluding the Cheese.
(6) Simmer for a further 20 minutes.
(7) Add Cheddar Cheese, stir in to melt.
(8) Serve with the Italian style Cheese sprinkled over the top.

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Tokneneng recipe eat well on universal credit

‘T’ In our Vegetarian Alphabet goes to the Philippines. Nice one guys with the battered Egg as a street food. However we thought we’d make it just a little bit more messy with a runny yolk!

Ingredients:-

Eggs to boil!
2 Eggs, whisked for the batter
Cornflour
Plain Flour (Gluten free for us)
Turmeric
Hot Chilli Powder
Garlic Salt
Onion Salt
Soda Water

Method:-

(1) Heat a pan of water to boiling.
(2) Use a slotted spoon to lower the Eggs into the water and allow to boil for 6 minutes.
(3) Lift the Eggs from the pan and swap the water for cold.
(4) Pop the Eggs back in the cold water and set aside.
(5) Add Cornflour to a bowl to coat the Eggs.
(6) Heat a fryer to 160c.
(7) Mix the Eggs, Cornflour,Plain Flour, Turmeric,Chilli Powder, Onion & Garlic salt – with enough Soda water to make a really sticky batter.
(8) Shell the Eggs very carefully and roll in the Cornflour.
(9) Coat in batter and lower into hot oil at 170c making sure they don’t stick to the bottom.
(10) Once they are browned and floating lift out and drain on kitchen paper.

These are clearly ‘Street Food’ and not intended as a main meal. But they are really good as a side with a dip and salad.
 

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