Search

Random Recipe

Masala Roast Chicken

Masala Roast Chicken recipe, eat well on universal credit

Even with a yellow sticker a very small Chicken is now more expensive than a medium Chicken was last year. But let’s not get into a rant about food prices. A Chicken for less than £3 seems to be a bit of a win at the moment….

Ingredients:-

1 Whole Chicken
1 Tbsp of Chilli Powder
1 Tbsp of fresh Ginger, minced to a paste
1 Tbsp of Garlic, minced to a paste
1 Tsp of Cumin
1 Tbsp of Spirit Vinegar
50g of Olive based Margarine, melted
3 Potatoes, quartered
2 Tbsp of Honey
2 Red Onions, quartered
1 Lemon, half sliced, the remainder as is
2 Bulbs of Garlic, with the paper removed
Salt & Pepper to taste

Method:-

(1) Combine the Chilli Powder, Ginger, Garlic paste, Cumin, Vinegar, Honey, Melted Margarine , Salt & Pepper in a bowl.
(2) Cover the Chicken with this marinade both over and under the skin.
(3) Place in the fridge for at least 2 hours.
(4) Arrange the Potatoes, Onions and Garlic Cloves in an oven proof tray.
(5) Lay the Lemon sliced on top.
(6) Place the Chicken over this.
(7) Insert the remaining half of the Lemon in the cavity and truss the legs with string.
(8) Place in a pre-heated oven at 180c and baste with the marinade half way cooking.
(9) Cool until the juices run clear, depending on the size of your Chicken.

We served ours with Onion Bhaji Yorkshire Puddings. Recipe to follow!

 

On Facebook

Fish Friday -1, sea bass and razor clams

(OK we actually had this on Thursday, but if you don’t tell anybody we should be fine!)

The foundations of this dish were yellow sticker Sea Bass fillets at £1 each and a yellow sticker tub of sliced sweet Chorizo at £0.20. Great ingredients which in the case of the Sea Bass would generally be beyond ‘Budget’ on their own, deserved a great recipes. We still broke budget by a pound or so, but we’re no going to beat ourselves up about that. A lot of dishes we’ve created recently have been under budget and fed us for two days…..

I wonder how much we would have paid in a fish restaurant for the following:-

Razor Clams with Chorizo, Garlic and Shallots, dressed with fresh home grown Pea micro greens.
Seared Sea Bass in Caper and Lemon Butter sauce, dressed with home grown Parsley.
Mini Hassleback Potatoes dressed with Garlic Butter
Accompanied by Garden Peas

Yes, yes we went a bit restauranty. Sorry, not sorry!

Social Links

Translate

English French German Italian Portuguese Russian Spanish