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ā€œNā€ for Nori in our Ingredients Alphabet

ā€œNā€  for Nori in our Ingredients Alphabet

We are fortunate in York to have quite a number of Asian students at the university so all the larger supermarkets have an Asian food section. Which made acquiring Nori sheets remarkably easy.

These Nori rolls aren’t really authentic but apart from the fact that Sue’s not overly keen of fish, Sushi would have been beyond our budget. So she made up a cross between Spring Rolls and Sushi.

Ingredients:-

Nori Sheets
Bean Sprouts
Onions, finely sliced
Carrots, batoned
Courgette, batoned
Cooked Beetroot, batoned
Mushrooms, sliced
Cucumber, batoned
Soy Sauce
Lettuce leaves
Roasted Garlic Chicken breast, sliced

Method:-

(1) Stir fry all the ingredients except the Beetroot, Lettuce and Cucumber.
(2) Mix the filling ingredients with a dash of Soy Sauce.
(3) Place Lettuce leaves on top of the Nori sheet.
(4) Spoon the filling ingredients into the middle of the sheet.
(5) Roll each parcel and either tick the ends in as you would with Spring rolls, or leave open.

We served ours with Sticky Rice and Peas, Home made Coleslaw and a Potato Salad. The whole gig was fresh colourful and very tasty.

 

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Asian BBQ Chicken recipe, eat well on universal credit

This is a fusion kind of disk with both Indian and Asian influences. We really enjoyed it!

Ingredients:-

Chicken Thighs and Wings
2 Tbsp of Brown Sugar
2 Tbsp of Soy Sauce (Gluten free for us)
3 Tbsp of Fresh Lime Juice
1 and ½ Tbsp of Oil
½ Tbsp of Sesame Oil
¾ Tsp of Garam Masala
3 Cloves of Garlic, minced
1 and ½ Tsp of Ginger, grated
½ Tsp of Cayenne Pepper

Method:-

(1) Combine all the ingredients excluding the Chicken to make the marinade in a bowl.
(2) Reserve a little marinade for later.
(3) Add the Chicken to the main bowl and ensure it id fully coated.
(4) Cover and place in the fridge for 4 to 5 hours.
(5) In a pre-heated oven at 180c cook for 20 minutes.
(6) Remove from the oven and pour the reserved marinade over.
(7) Place under the grill and turn occasionally until the sauce has caramalised.

The Thai Cucumber Salad was a prefect side. We served ours over Rice Noddle garnished with Coriander , sliced Chillies and sliced Spring Onions.

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