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Fish Friday -1

Fish Friday -1, sea bass and razor clams

(OK we actually had this on Thursday, but if you don’t tell anybody we should be fine!)

The foundations of this dish were yellow sticker Sea Bass fillets at £1 each and a yellow sticker tub of sliced sweet Chorizo at £0.20. Great ingredients which in the case of the Sea Bass would generally be beyond ‘Budget’ on their own, deserved a great recipes. We still broke budget by a pound or so, but we’re no going to beat ourselves up about that. A lot of dishes we’ve created recently have been under budget and fed us for two days…..

I wonder how much we would have paid in a fish restaurant for the following:-

Razor Clams with Chorizo, Garlic and Shallots, dressed with fresh home grown Pea micro greens.
Seared Sea Bass in Caper and Lemon Butter sauce, dressed with home grown Parsley.
Mini Hassleback Potatoes dressed with Garlic Butter
Accompanied by Garden Peas

Yes, yes we went a bit restauranty. Sorry, not sorry!

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Chinese Braised Ox Cheek

We like something a bit different and when I happened across a lump of Ox Cheek for a little over £2 there had to be an Asian recipe in there somewhere….

Ingredients:-

1 Ox Cheek, cubed
3 Cloves of Garlic, minced
A thumb sized piece of fresh Ginger, grated
3 Spring Onions, chopped
1 Red Chilli, de-seeded and thinly sliced
1 Tbsp of seasoned (Salt & Pepper)Plain Flour (Gluten free for us)
1 Tsp of Chinese Five Spice
2 Star Anise
1 Tsp of Brown Sugar
2 Tbsp of Shaoxing Wine
2 Tbsp of Soy Sauce (Gluten Free for us)
1 Tbsp of Oyster Sauce
500ml of Beef Stock
200g of Button Mushrooms
1 Onion, finely diced
Oil to

Method:-

(1) Heat the Oil in a frying pan and add the Onion.
(2) Fry until the Onion has softened.
(3) Add the Garlic, Ginger, Chilli and Spring Onion and fry until fragrant.
(4) Place in a bowl and set aside.
(5) Toss the cubed Ox Cheek in the seasoned Flour.
(6) Add a little more Oil to the pan and fry the Ox Cheek until browned on all sides.
(7) Add the Star Anise, Five Spice and return the Onion mixture back to the pan.
(8) Add the Sugar and stir in.
(9) Add the Shaoxing Wine, stirring to the meat doesn’t stick to the pan.
(10) Add the Soy Sauce, Oyster Sauce and Stock and stir well.
(11) Bring to a simmer and then transfer to a casserole dish with a lid.
(12) Place in a pre-heated oven at 150c for about 3 hours.
(13) An hour before serving and the Button Mushrooms.

This was very hearty meat and very well balanced. We’ll certainly do this again next time Ox Cheek is available.

 

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