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Braised Ox Cheek #2

Braised Ox Cheek #2 recipe, eat well on universal credit

Just once in a while our supermarket within walking distance have Ox Cheek. We’ve done a similar recipe before, but it was certainly worth a repeat! ( http://www.eatwellonuc.org.uk/index.php/recipes/436-braised-ox-cheeks )

At just over £4 we had more than enough for the two of us and some meat left over for the Foxes tonight.

Ingredients:-

1 Ox Cheek, cut into equal halves
1 Onion, diced
3 Cloves of Garlic, minced
2 Tbsp of Tomato Puree
3 Bay Leaves
120ml of Red Wine
400 Ml of Beef Stock
100g of Mushrooms, quartered
2 Tbsp of Plain Flour (Gluten free for us)
100g of Smoked Bacon Lardons
2 Tbsp of Olive based Margarine
1 Tbsp of Oil
Salt & Pepper to season

Method:-

(1) Season the Flour with Salt & Pepper.
(2) Coat the meat in the seasoned Flour.
(3) Heat the Margarine and Oil over a medium heat in a Dutch Oven, adding the Ox Cheeks to brown all over.
(4) Remove and set aside.
(5) Add the Lardons, Onions, Bay Leaves and cook until the Onions softens.
(6) Stir in the Tomato Puree, Garlic, Wine, Beef Stock and allow to simmer for a minute or so.
(7) Return the Ox Cheek and cover with the lid.
(8) Place in a pre-heated oven at 160c for up to 4hours, until the meat is very tender.
(9) half way through cooking stir in the Mushrooms.
(10) Before serving remember to remove the Bay Leaves.

We served ours over Mashed Potatoes with Chopped Spring Onions stirred in, Baby Sweetcorn, Peas and Chives as a garnish. The whole dish is very Rich, hearty and filling.

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Chinese Braised Ox Cheek

We like something a bit different and when I happened across a lump of Ox Cheek for a little over £2 there had to be an Asian recipe in there somewhere….

Ingredients:-

1 Ox Cheek, cubed
3 Cloves of Garlic, minced
A thumb sized piece of fresh Ginger, grated
3 Spring Onions, chopped
1 Red Chilli, de-seeded and thinly sliced
1 Tbsp of seasoned (Salt & Pepper)Plain Flour (Gluten free for us)
1 Tsp of Chinese Five Spice
2 Star Anise
1 Tsp of Brown Sugar
2 Tbsp of Shaoxing Wine
2 Tbsp of Soy Sauce (Gluten Free for us)
1 Tbsp of Oyster Sauce
500ml of Beef Stock
200g of Button Mushrooms
1 Onion, finely diced
Oil to

Method:-

(1) Heat the Oil in a frying pan and add the Onion.
(2) Fry until the Onion has softened.
(3) Add the Garlic, Ginger, Chilli and Spring Onion and fry until fragrant.
(4) Place in a bowl and set aside.
(5) Toss the cubed Ox Cheek in the seasoned Flour.
(6) Add a little more Oil to the pan and fry the Ox Cheek until browned on all sides.
(7) Add the Star Anise, Five Spice and return the Onion mixture back to the pan.
(8) Add the Sugar and stir in.
(9) Add the Shaoxing Wine, stirring to the meat doesn’t stick to the pan.
(10) Add the Soy Sauce, Oyster Sauce and Stock and stir well.
(11) Bring to a simmer and then transfer to a casserole dish with a lid.
(12) Place in a pre-heated oven at 150c for about 3 hours.
(13) An hour before serving and the Button Mushrooms.

This was very hearty meat and very well balanced. We’ll certainly do this again next time Ox Cheek is available.

 

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