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Chicken Parmo

Chicken Parmo

We had a stab at Pork Parmo a few months ago, so it seems like time to un-classic the Teesside classic!

Ingredients:-

1 Chicken breat per person
Egg for an Egg wash
Seasoned Breadcrumbs (Gluten free in our case)
Italian style grated Cheese

For the Tomato sauce:-

1 tin of chopped Tomatoes
Onion Salt
Garlic Salt
Mixed Herbs
A dash of Cider Vinegar

To Dress:-

Grated Cheddar Cheese
Italian style grated Cheese
Dried Basil

Method:-

(1) Mix the Italian style grated Cheese into the Breadcrumbs and set aside.
(2) Beat the Egg to make an Egg wash.
(3) Coat the Chicken on both sides with Egg wash and then coat in Breadcrumbs on all sides.
(4) In a pan add all the Tomato sauce ingredients and simmer for 20 minutes.
(5) Fry the steaks on a medium heat on both sides until golden brown and cooked through.
(6) Spoon the Tomato sauce over each steak.
(7) Heat the grill.
(8) add lots of the grated Cheese and Basil mix over the Tomato sauce.
(9) Place under the grill until the Cheese has melted and crisped slightly.

We served ours with hand cut chips and a Cucumber salad.

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Surf and Turf Burger recipe, eat well on universal credit

This was actually far from planned. We had a bit of salad in the fridge and the return time for me from stripping a large LED Screen was unpredictable. So I bought some cheep Mince, Lactose free Cheese and some Gluten free Buns. That would have made a pretty good burger. But on my way back from Coppergate I popped my head in at Tesco. King Prawns were on offer…… The Surf and Turf Burger was born…..  

General ingredients:-

(Feel free to use whatever you have in!)

Bread Buns (Gluten free for us)
Onions, Diced
Cheese (Laclose free here), sliced
Salad (Peas Shoots and Radish here)
Tomatoes, sliced
Pickles, Gherkins worked well
Mayonnaise
Tomato Sauce
Minced Beef (500g of 20% Fat mince was £1.29)
King Prawns
Garlic Butter (Actually DIY Garlic Margarine for us)

Method:-

(1) Mix the Minced Beef with a little Salt & Pepper and form into large Burgers by hand.
(2) Cut the Buns in half and toast a little under the grill.
(3) Grill the Burgers until they are pretty close to 75c in the thickest area. Turning to brown on eat side.
(4) Add the Cheese to the top of the Burgers and grill until the Cheese melts.
(5) Lightly fry the Prawns in Garlic Butter and set aside.
(6) Dress the top and bottom inners of the buns with Mayo, Tomato Sauce Onion, Salad and sliced Tomato.
(7) Assemble the Burger. Go all ‘Free Style’ we did!

It might look a total mess, but this was one of the best ‘Random’ Gourmet Burgers we’ve ever thrown together. Day 2 of Wimbledon Tomorrow, so when I get back we might batter and deep fry some Strawberries…. Yes I’m Joking!


 

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