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Tokneneng

Tokneneng recipe eat well on universal credit

‘T’ In our Vegetarian Alphabet goes to the Philippines. Nice one guys with the battered Egg as a street food. However we thought we’d make it just a little bit more messy with a runny yolk!

Ingredients:-

Eggs to boil!
2 Eggs, whisked for the batter
Cornflour
Plain Flour (Gluten free for us)
Turmeric
Hot Chilli Powder
Garlic Salt
Onion Salt
Soda Water

Method:-

(1) Heat a pan of water to boiling.
(2) Use a slotted spoon to lower the Eggs into the water and allow to boil for 6 minutes.
(3) Lift the Eggs from the pan and swap the water for cold.
(4) Pop the Eggs back in the cold water and set aside.
(5) Add Cornflour to a bowl to coat the Eggs.
(6) Heat a fryer to 160c.
(7) Mix the Eggs, Cornflour,Plain Flour, Turmeric,Chilli Powder, Onion & Garlic salt – with enough Soda water to make a really sticky batter.
(8) Shell the Eggs very carefully and roll in the Cornflour.
(9) Coat in batter and lower into hot oil at 170c making sure they don’t stick to the bottom.
(10) Once they are browned and floating lift out and drain on kitchen paper.

These are clearly ‘Street Food’ and not intended as a main meal. But they are really good as a side with a dip and salad.
 

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Hazelnut encrusted Pork Chops recipe, eat well on universal credit

This bit of Loin cost us just over £3. We had a stir-fry the other evening and I cut these two thick Chops out of the rest of it. So Meat wise this was an ‘in budget’ meal. The Nuts were free, I just collect them when they fall. So all in all, not a bad gig price wise….

Ingredients:-

2 Thick Pork Chops
2 Cloves of Garlic, minced
½ Tsp of Dried Rosemary
30g of Breadcrumbs (Gluten free for us)
30g of Hazelnuts, Roasted and ground
2 Tbsp of Olive Oil
Salt & Pepper to season
2 Tbsp of Margarine (Dairy free for us), melted

Method:-

(1) Mix all the ingredients.
(2) Pre-heat the oven to 180c.
(3) Press the crust paste onto both sides of the Chops.
(4) Place in the oven on a tray and cook for 15 to 20 minutes, depending on the thickness of the chops.

We served ours with hand cut Chips, a little salad for colour, a fried Egg and Beans. This crust was really good. When we were sorting through the left-overs  this morning I chose the coating over the last bits of Meat - That never happens!


 

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