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Lime & Pomegranate Chicken Breasts

Lime & Pomegranate Chicken Breasts recipe

Ingredients:-

2 Chicken Breasts
60ml of Lime Juice & 1 Tbsp of Zest
2 Tbsp of Pomegranate Molasses
Salt & Pepper to season
¼ Tsp of Ground Cumin
¼ Tsp of Ground Coriander
140G of Long Grain Rice
Spray Oil
A handful of fresh Coriander, chopped
A handful of fresh Mint, chopped
¼ of a Cucumber, chopped
4 Cherry Tomatoes, chopped
2 Tsp of  Pomegranate to garnish

Method:-

(1) Combine the Lime Juice and  Pomegranate Molasses & pour over the Chicken Breasts.
(2) Allow to marinade in the fridge for an hour.
(3) Place the Chicken on a baking tray and spray with a little oil.
(4) Season with Salt & Pepper.
(5) Rub in the Cumin and Coriander.
(6) Place in a pre-heated oven at 170c and cook for 30 minutes, until the Chicken is cooked through.
(7) Cook the rice according to the package instruction, then rinse with boiling water and drain.
(8) Mix the chopped Coriander, Mint, Lemon Zest, Cucumber, Tomatoes and  Pomegranate into the warm Rice.
(9) Server the Chicken over the Rice with the remaining Pomegranate to garnish.

So many fresh and fragrant flavours in this dish. We’d definitely pay good money in a restaurant. But we didn’t, because it’s more fun to cook at home!

 

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Bacon wrapped Chicken with Honey Glaze recipe, eat well on universal credit

A bit of Bacon which needed using up and a couple of discount Chicken Breasts we the inspiration for this recipe and it was really good. Bacon and sweetness always work well together.

Ingredients:-

2 Chicken Breasts
4 Slices of Bacon
20g of Brown Sugar
1 tsp of Smoked Paprika
½ tsp of Garlic Powder
¼ tsp of Onion Salt
Salt & Pepper to season
1 Tbsp of Honey
A drizzle of Olive Oil
Fresh Parsley to garnish

Method:-

(1) Combine the Brown Sugar, Smoked Paprika, Garlic Powder, Onion Powder, Salt and Pepper.
(2) Rub half of the mix into the Chicken Breasts.
(3) Wrap 2 rashers of Bacon around each Breast.
(4) Rub the remaining season mix over the Bacon.
(5) Drizzle with Olive Oil and cook at 150c for 30 minutes or until the Chicken is cooked.
(6) Remove from the oven and drizzle the Honey over the Bacon.
(7) Place under a pre-heated grill and cook until the Honey has been absorbed and the Bacon is crisp.

We served ours with Potato wedges and Corn on the Cob. 

 

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