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Vegetarian & Gluten free Scotch Eggs

Vegetarian & Gluten free Scotch Eggs

It’s been a lovely warm day, too hot for a heavy meal and we’re still on Lock-Down – so we had time to play in the kitchen…..

Ingredients - For the middle!

1 soft boiled Egg per person

Ingredients - For the covering (Replaces the Sausage meat)

100g or so of dried Mung Beans
3 Mushrooms
Juice of a Lime
Dried Dill
Dried Basil
4 Birds Eye Chillies
Salt & Pepper


Ingredients – For the crispy coating

50g or so of dried Rosecoco Beans
Stale (Gluten free – in our case) Bread

Method:-

(1) Soak both the Rosecoco & Mung Beans over night in salted water separately.
(2) Boil both lots of Beans in separate pans for 30 minutes, drain and set aside.
(3) In a little Oil roast the boiled Rosecoco Bean until the pop onen and set aside to cool.
(4) In a food processor wuzz at the covering ingredients with enough oil to make a think Pate and set aside.
(5) In the washed and dried food processor wuzz the crispy coating ingredients into a Bread crumb texture and set aside.
(6) Per heat the oven to 180c.
(7) Stick the covering around each Egg by hand so that you have about a centimetre casing.
(8) Roll each covered Egg in the crispy coating.
(9) Place on an oiled baking tray and roast for 30 minutes until the top of the coating is golden brown.

We served ours with a mixed home grown & foraged salad and Potato wedges. These might have been a bit of an experiment, but they were well worth it!
 
 

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Sweet & Soup Pork Ribs with Pomegranate Molasses, eat well on universal credit

We had quite a bit of  Pomegranate left from the night before in the fridge. So waste-not-want-not and all that…...

Marinade Ingredients:-

500g of Pork Ribs
500ml of  Pomegranate Juice
Water to cover the Ribs

Sauce Ingredients:-

120ml of Pomegranate Molasses
2 Tbsp of Brown Sugar
2 Tbsp of Brown Sauce
2 Tbsp of Tomato Sauce
1 Tbsp of Red Wine Vinegar
1 Tbsp of Worcestershire Sauce
½ Tsp of Grated Ginger
1 Tsp of Cumin
1 Tsp of Cumin Seeds

Method:-

(1) Pour the Pomegranate Juice over the Ribs with enough water to cover entirely.
(2) Cover with foil and cook for 2 hours in a pre-heated over at 160c.
(3) Turn half way through.
(4) Add all the Sauce ingredients to a pan and gently simmer until it thickens.
(5) Drain the Ribs and coat in the Sauce.
(6) In an over proof dish place in a pre-heated oven at 200c for a further 20 minutes, bashing occasionally.

We served ours with a fresh salad and twice fried Chips. Really tasty!

 

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