Search

Random Recipe

Urad Dal Tarka

Urad Dal Tarka


“U” in our Ingredients Alphabet….

We’re very fortunate to have various Chinese, Polish and Continental stores reasonably local to us. The Continental store is on the way to the doctors and on our way back yesterday we popped our heads in. We’ve been looking for something to take the slot for “U” in our latest bit of food fun and this did the trick.

Urad Dal Chilka are split Black Gram Dal with skins on.

If you have a go at this recipe please note you really won’t need Rice with it. We also roasted a Chicken which certainly wasn’t needed, that’s the foundation of today's dinner. This is a very filling dish in it’s own right and has a really satisfying depth of flavour. We’ve scaled the original recipe to suit two, but they were still generous portions to say this is supposed to be a side dish.

Ingredients:-

110g Urad Dal Chilka
1/2tsp. Turmeric powder
2-3 tbsp. ghee or Sunflower Oil
1 tsp. cumin seeds
2-3 whole dried Red Chillies broken up
1/2 tsp. Chilli powder
1/2 tsp. Dried Fenugreek
1 medium sized Onion, peeled and sliced
1 inch piece of ginger, peeled and shredded
2 cloves garlic, peeled and grated
2 tomatoes, chopped up

Method:-

(1) Wash Dal well and soak in water for half an hour. Soaking for longer will take the skin off the Dal and is not required.
(2) Drain this water off and rinse the Dal under the tap to remove excess starch.
(3) Add the Dal to a pan of boiling water with Salt and Turmeric and simmer briskly until tender.
(4) You may need to add more water, if the Dal begins to look too thick and dry. This may take 30 minutes or so.
(5) Dals, when ready, should be soft but not mashed and of a custard like consistency. Set aside.
(6) Heat the Ghee or Oil in a frying pan.
(7) Add your Cumin seeds and Fenugreek and fry gentle for a few minutes.
(8) Add whole Chillies and Chillies powder, stir quickly.
(9) Add to the cooked Dal and cover with a lid. This will infuse the flavours into the Dal.
(10) Add the chopped Onion, Ginger and Garlic.
(11) Fry until onions are beginning to turn golden brown.
(12) Add the Chilli powder, Tomatoes etc. and cooked until soft.

We served ours with home made Sag Aloe, topped the Urad Dal Tarka with a Tomato based Chilli sauce and a few Popadums.

On Facebook

Gluten Free Scotch Pie, eat well on universal credit

Traditionally this should have been Mutton Mince, but that’s really not something I come across often in the local supermarkets....

Pastry Ingredients:-

100g of Lard
300ml of Boiling Water
1 Tsp of Salt
25g of Potato Flour
50g of Cornflour
375g of Gluten free Plain Flour
1 Egg, beaten to glaze

Filling Ingredients:-

300g of Lamb Mince
1 Onion, diced
1 Tsp of Mixed Herbs
½ Tsp of Mace
Salt & Pepper to season
Lamb Stock
Oil to fry

Method:-

(1) Add the Lard and Salt to the Boiling Water and stir until it has dissolved.
(2) In a large bowl mix the Flours.
(3) Make a well in the middle and add the liquid.
(4) Mix to produce a smooth dough.
(5) Allow to cool so it can be handled, but not cold.
(6) Divide into ball and keep enough aside to form the lids.
(7) Press into Pie tins and pull up the sides.
(8) Form the lids and then put both casings and lids in the fridge.
(9) In a frying pan add a little Oil and fry the Onion until softened.
(10) Add the Mixed Herbs and Mace.
(11) Add the Lamb Mince and fry until browned.
(12) Add Stock making sure that the mixture isn’t too wet.
(13) Remove from the heat and set aside to cool.
(14) Remove the casing and lids from the fridge.
(15) Fill the casings making sure not to over fill.
(16) Add the lids and use a little water to seal the joins.
(17) Make a hole in the middle of each lid and brush with Egg Wash.
(18) Place in a preheated oven at 180c and back for 30 to 40 minutes.

When I was at the butchers I made hundreds of pies a week. We did have a hand operated Pie Former though! Hot water pastry can be a bit interesting the first time you have a go at it. But it’s all good fun…...

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish