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Chilli Pork Hock Casserole recipe

Chilli Pork Hock Casserole recipeA Pork Hock at £2 doesn't in it's own right either sound or look very appealing. But cooked low and slow in a casserole it was taste and very tender The vegetable in the casserole were just what we had in the fridge, any firm root vegetable will do at long as they won't turn to mush.
 
When I worked in the butchers many moons ago we bought Pork Hock in 20Kg boxes, bagged them and broiled them in their own juices over night in the Ham Boiler. They never lasted long in the hot counter..... Customers wandering round town with greasy chops and fingers!
 
Ingredients:-
 
1 Pork Hock
2 small Onions roughly sliced
2 Carrots cut into think batons
¼ of a Celeriac thickly sliced
1 stock cube
1 tin of Kidney Bean
Salt & Pepper
Chilli flake
Oil to rub
 
Method:-
 
(1) Dissolve the stock cube in a pint of boiling water and add a little salt and pepper.
(2) Layer the vegetable and Kidney Beans in a casserole dish.
(3) Mix the Chilli Flakes and oil are rub over the skin.
(4) Lay the meat over the vegetables and beans and pour the stock around. Add a little move hot water if the vegetables aren't submerged.
(5) Place in the oven and cook uncovered at 160c for hours. Hours and hours. Do a couple of wash loads, paint the spare room, write a book. You know, hours and hours!
(6) Once in a while baste the meat with a little of the stock.
 
When the meat is falling off the bone you're good to serve. We had ours with Garlic New Potatoes and deep fried Savoy cabbage to add a little colour.
 

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Rissois De Camarao recipe, eat well on universal credit

We always work better if we have a theme to play with. So we thought we’d have a pop at a few Portuguese recipes. So far - So good!

Ingredients:-

Pastry:-

475ml of Almond Milk
4 Tbsp of Olive Oil Based Margarine
1 Tsp of Salt
275g of Gluten Free Plain Flour

Filling:-

2 Tbsp of Olive Oil Based Margarine
1 Onion, diced
240ml of Almond Milk
1 Tbsp of chopped Coriander
2 Tsp of Chilli Sauce
Salt & White Pepper to season
¼ Tsp of Nutmeg
2 Tbsp of Cornflour with 2 Tbsp of Water
300g of Cooked Prawns, chopped

Coating:-

2 Eggs, beaten
Gluten free Bread Crumbs

Method:-

(1) On a medium heat add the Milk, Margarine and Salt.
(2) Bring to a gentle simmer and add the Flour.
(3) Reduce the heat it a simmer and stir until you form a dough.
(4) Remove and turn out onto a Floured surface.
(5) Gently kneed and then divide into two balls.
(6) Cover with a bowl and allow to rest at room temperature for a hour.
(7) Over a medium heat the Margarine cook the Onions until softened.
(8) Add the Milk and allow to simmer.
(9) Remove from the heat and add the Coriander, Chilli Sauce, Salt & Pepper and Nutmeg.
(10) In a bowl mix the Cornflour and Water.
(11) Add to the sauce and over a low heat stir until the sauce thickens.
(12) Add the cooked Prawns and cook for a further minute.
(13) Remove from the heat and set aside.
(14) Roll out the pastry and use a bowl to cut circles.
(15) Fill each with the filling and seal with Egg Wash.
(16) Dip in Egg Wash and dredge in Breadcrumbs.
(17) Fry at 170c until golden brown and drain over kitchen paper before serving.

Using Gluten free Flour these were a bit of a pain to fry to be honest. Next time we’ll add Xanthan Gum perhaps? But the flavour of the filling was outstanding. 

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