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Glamorgan Laver Sausages

Glamorgan Laver Sausages, eat well on universal credit

We had to hack this recipe to suit dietary needs, it should have had Caerphilly Cheese - but that would not have gone down too well….

Ingredients:-

200g of Breadcrumbs (Gluten free for us)
150g of Lactose free Cheese, grated
1 Large Leek, finely chopped
1 Tsp of Thyme
 ½ Tsp of Mixed Herbs
1 Tsp of Mustard Powder
2 Tbsp of Lactose free Milk
50g of Laverbread
2 Egg Yolks and White separated for the coating
50g of Cornflour for the coating
Salt & Pepper to season

Method:-

(1) Combine all the ingredients except the Egg Whites, Cornflour and enough Breadcrumbs for the coating.
(2) Mix into a thick paste.
(3) Divide the mixture and roll into Sausage shapes.
(4) Coat each one in the Cornflour, coat with Egg Whites, then dredge in Breadcrumbs.
(5) Heat a fryer to 160c.
(6) Fry individually until golden brown and then drain.

To say they actually contain nothing to do with Sausages apart from the basic shape, these were really good. Filling, but good.

 

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Roast Chicken with Garlic, Tarragon and Orange recipe, eat well on universal credit

Ingredients:-

1 Chicken (Yellow sticker, so it was only a little more expensive than this time last year…..)
6 Cloves of Garlic. See method below
2 Red Onions, thickly sliced
3 Oranges, 2 chopped, 1 halved
1 Tbsp of dried Tarragon
Salt & Pepper to season
Oil to drizzle

Method:-

(1) Arrange the chopped Oranges in an oven proof tray along with the Onions and 4 cloves of Garlic.
(2) Thinly slice the remaining Garlic and push under the skin of the Chicken.
(3) Insert one half of the remain Orange in the cavity of the Chicken and squeeze the juice of the other over the skin.
(4) Season with Salt & Pepper.
(5) Sprinkle with the Tarragon and drizzle with Oil.
(6) Roast in a pre-heated over at 180c for 1 hour and 20 minutes, or until the juices run clear.

We served ours with Roast Potatoes, Vegetables, Mushroom and Sage Stuffing Balls & lots of Onion Gravy. It was rather good!

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