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Basic Chicken Curry

Eat Well on UC - Basic Chicken CurryWe had ½ a cooked Chicken left. So Chicken Curry it was! Sue served ours with home-made Green Tomato and Apple Chutney and Coriander & Garlic Flatbreads (Recipes attached)
 
Ingredients:-
 
½ a cooked Chicken
1 Onion finely chopped
4 or 5 Mushrooms, chopped
3 cloves of Garlic
1 Teaspoon of ground Ginger
1 Teaspoon of Garam Masala
2 Teaspoons of Chilli powder
1 Teaspoon of Paprika
1 Jam of shop bought Curry Sauce (We used Jalfrezi)
1 Tin of chopped Tomatoes
¼ tube of Tomato Purée
Salt and Pepper
Vegetable Oil for frying
 
Method:-
 
(1) Fry the chopped Onion and Mushroom until softened.
(2) Add the Ginger, Garam Masala, Paprika, Salt and Pepper and stir well. Fry gently for a couple of minutes.
(3) Add the Garlic, Curry Sauce, chopped Tomatoes, Tomato Purée and simmer to reduce for 20 minutes.
(4) Chop the Chicken meat into rough cubes and add. Simmer until the Chicken is thoroughly heated. Do not cook for too long at this stage as the Chicken will bread down into shreds.
 
Serve of a bed of rice and Poppadoms 

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Facebook has it’s uses sometimes. The Memories reminder system for example. A couple of days ago it threw up this image from one year ago.

Whole Chicken from last year.


You remember the “Let’s get Brexit Done” dribble? The “Sun drenched Uplands”, the “Taking back our Sovereignty”, the “Reducing cost of British produce to the consumer”, the “Better deal of British Farmers”? I may well have misquoted some of those word-bites, but that’s almost certainly irrelevant. There was always a low level resentment of the EU from the far right of the political spectrum, but who listens to them anyway? However when the EU decided it was high time that the rich paid their dues and proposed measures to curb Tax Avoidance, things were ramped up a gear or 20. Conservatives and their shadowy funders don’t like that sort of thing. You don’t get super rich by hard work and you certainly don’t stay super rich by paying your taxes. It’s far easier to become wealthy by exploitation and retain that wealth by Tax avoidance.

How a very slight majority in the UK were hoodwinked by Brexit Boris and his merry bunch of criminals illudes me. But let’s look at the real cost for the families who are paying for this monumentally insane political debacle.

The humble Chicken. We’re very frugal here through necessity. So a Chicken, yellow sticker or not, will make at the very least two meals of us. Like most households we set ourselves budgets but without resorting to medieval Gruel as our staple diet, it’s becoming almost impossible to stick to the budget we managed reasonably well on just a year ago. Yesterday I bought this Chicken as a comparison.

 



If it was the same size that would represent an increase in cost of a little under 42%! But in fact this Chicken is considerably smaller than last years offering. A trend which is notable for all group priced produce – those item which are priced as ‘Small’, ‘Medium’, ‘Large’ etc. But that’s not the end of the story. Priced by weight staples have also increased in price by a similar margin. 500G of Rice was 60p a year ago, it’s now 90p, for example.

We’re told that inflation is presently 5.5%. So clearly if basic staple food items have increased in cost by more than 40% the cost of something, somewhere must have reduced considerably? Fuel costs? No it’s not that. They are about to rise by over 50% again. Healthcare and Prescriptions? No prescription prices have increased to £9.35. Also I’m not actually sure if NHS Doctors are now extinct, it’s that long since we were able to get a physical appointment. Clothing maybe? Who knows apart from socks and pants most items I’ve bought in the last year has been from Charity Shops.

So either the inflation index is grossly inaccurate from the point of view of working families, or it’s simply a pack of lies. I’ll let you decide which….

It may take decades to recover for this national self harming episode and in all honestly we don’t have too many decades left between us.

So what can be done? Who knows? Anybody for a bowl of Gruel?!!!

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