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Zucchini Noodles

Zucchini Noodles recipe

We’ve reached the end of our Vegetarian Alphabet experiment. It’s been fun, but we’re happy to move on now….. So - “Z” was “Zucchini Noodles”

Ingredients:-

2 Large Courgettes ( Zucchini )
½ a Red Onion, finely Sliced
2 Spring Onions, sliced
6 Cherry Tomatoes, halved
2 Cloves of Garlic, minced
1/ a Lemon
A dash of Soy Sauce
6 to 8 Basil Leaves
Olive Oil
Grated Italian style hard Cheese to garnish
Salt & Pepper

Method:-

(1) With a Potato peeler shave the Courgettes into ribbons and then cut into NoodlesThe strong Mediterranean and Basil flavours made this fresh and reminiscent of a very chunky Basil Pesto. A really tasty side.
(2) Place in a bowl and sprinkle with Salt to release the water.
(3) Leave for 30 minutes and then dry on Kitchen Paper.
(4) In a pan add the Olive Oil and from the Onion until translucent.
(5) Add the Garlic, Soy Sauce and season with Salt & Pepper.
(6) Add the Spring Onions, Tomatoes and Basil Leaves.
(7) Stir for a few Minutes.
(8) Add the Noodles and stir gently with tongs.
(9) Add a squeeze of Lemon and garnish with the grated Cheese.

The strong Mediterranean and Basil flavours made this fresh and reminiscent of a very chunky Basil Pesto. A really tasty side.
 

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DIY Gluten free Pastry

Due to a health issue Sue has everything we cook is Gluten free. This is generally not a problem and we certainly don’t miss out. But there are some things which can be a bit challenging. Sue has perfected her Gluten free Yorkshire pudding batter and they are better than ordinary Flour based ones, in our opinion. But Gluten free pastry recipes can be a bit hit and miss to say the least. This version looks light and crispy without the pallid appearance of the shop bought pre-rolled versions.

We’ll let you know when we eat the pasties!

The filling was actually the remaining filling from the Zambian Polenta Pie

Ingredients:-

12oz Gluten free plain flour
3oz Lard
3oz Margarine
A punch of Salt
1 tsp Xanthan Gum
1 beaten Egg
80ml of cold Water

Method:-

(1) Rub the Fats into the Flour with the Salt and Xanthan Gum with the tips of your fingers until it resembles breadcrumbs.
(2) Add the beaten Egg and water and combine.
(3) The texture should be sticky but not wet.
(4) As you knead the dough add a little extra Flour if required and knead until you have a smooth texture.
(5) Wrap in film or foil and rest in the fridge for at least 30 minutes.
(6) Roll out as required with plenty of Flour.

 

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