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Chickpea, Chilli and Cheese Bake

Chickpea, Chilli and Cheese Bake

“C” in our Vegetarian Alphabet seems suitably covered with this recipe title!

As seems to be the case with these Vegetarian creations, we made far too much and will be having a second helping this evening. So a bonus cost and cooking free day sorted!

Ingredients:-

1 tin of Chickpeas, drained
1 tin chopped Tomatoes
Chilli flakes
A squirt of Tomato Puree
1 tsp Sugar
Mixed herbs
2 leaves from a Spring Green Cabbage, chopped
2 medium Potatoes
1 Carrot
1 Small Pepper
1 Onion
1 tsp Turmeric
3 Mushrooms, quartered
Grated Cheese
Oil

Method:-

(1) In a pan add the chopped Tomatoes, Chilli flakes, Tomato Puree, Sugar and mixed Herbs.
(2) Bring to the boil and then simmer for 20 minutes.
(3) Peal and roughly chop your Potatoes, Carrot, Pepper and Onion. Stand in water.
(4) Per boil your Potatoes.
(5) Add your Chickpeas and Turmeric to water in a pan and simmer for 5 minutes. Then drain.
(6) Preheat the oven to 180C.
(7) In a baking tray mix your vegetables and most of the Chickpeas, keep a handful back for a garnish.
(8) Place the tray in the oven for 20 minutes.
(9) Lightly fry most of the Cabbage leaves in a little Oil, keeping ¼ back for a garnish.
(10) After 20 minutes stir the Mushroom into your tray back, pour the Tomato Chilli sauce over and sprinkle with the grated Cheese.
(11) Return to the oven for a further 10 minutes or until the Cheese has melted and slightly browned.
(12) In a deep fat fryer fry the remaining Cabbage leave and Chickpeas until they are crispy.
(13) Form a circle of fried Cabbage leave from the frying pan on your plates.
(14) Spoon the Bake into this circle.
(15) Garnish with the deep fried Cabbage and Chickpeas.

We had a home made Garlic Bread as a side. Again for a pair of Omnivorous creatures this was a very tasty and filling meal.  

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Yorkshire Kimchee

OK there’s probably no such thing as Yorkshire Kimchee (Yet). But it a a wide reaching name for a family of fermented condiments / side dishes in Korean cuisine. We bought bean sprouts for our Nori Rolls the other day and as ever we ended up with half a bag loitering in the fridge. So experimental cooking / fermenting time it is then….

This was loosely based on a Korean recipe, but I swapped out some of the ingredients as the objective here is to use up items, not to end up with half a Korean radish added to the fridge collection!

Ingredients:-

200g (Or so) of Bean Sprouts
3 cloves of Garlic minced
½ a fresh raw Beetroot
1 Carrot
A thumb sized piece of fresh Ginger
5 dried Chillies
2 tsp of Chilli flakes
2 tbsp Sugar
2 tbsp salt
1 tbsp Fish Sauce
1 litre of cold water

Method:-

(1) Add the salt and sugar to the water and set aside to allow time for it to dissolve.
(2) Peel the Ginger, Beetroot, Carrot and cut into very fine strips lengthways.
(3) In a bowl mix all the ingredients and then place in a clip top jar.
(4) Press down quite firmly and add further Bean Sprouts so that the top on the dry ingrients is going to be just under the lib when closed.
(5) Add the  brine solution so that everything is submerged.
(6) Pop the lid on and place in a cupboard.
(7) Shake gentle from time to time. The Lacto-fermentation will be complete in 7 to 14 days. As with all these fermented recipes is it smells bad or develops mould just bin it….

 

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