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Meatball Pasta Bake

Meatball Pasta Bake

It’s not a recipe as such today, more alone the lines of assembly instructions.

We like a Pasta Bake once in a while. We like hand pressed Meatballs. So what could possibly go wrong? I mean it’s not like Mackerel Ice-cream…. The 20% fat Minced Beef was on offer at £1.60 for 500g and the slightly higher fat content than we would generally use meant that the Meatballs were moist and tender.

So Assembly Instructions:-

(1) Grate lots of Cheese and set aside.
(2) Mix whatever Herbs you fancy with your mince and form into balls. It’s a while since we had this meal, but there will certainly have been grated Garlic ( Probably our Lacto-Fermented version ) and mixed Herb, Salt and Pepper in there somewhere.
(3) In salted water boil some Pasta (Gluten free in our case) and once tender drain and set aside.
(4) Make a Tomato based sauce. A tin of chopped Tomatoes, Tomato Puree, Salt, Pepper, Herbs etc. and simmer to reduce.
(5) Fry the Meatballs on all side to brown and then reduce the heat and turn for 20 minutes or so.
(6) Heat the oven to 180c.
(7) Add the Pasta to an oven proof dish.
(8) Artistically place the Meatballs at regular interval on the Pasta. Or just bob them in. It really isn’t supposed to be a pretty dish!
(9) Pour the Tomato sauce over the Meatballs.
(10) Add plenty of grated Cheese and place in the oven for 20 minutes.
(11) Pop to finished product under the grill for 5 minutes to brown the melted Cheese.
 

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Pasta Bolognese(Please excuse the pink plate – it's not in support of Cancer awareness although that is a very worthy cause. We were living in the tent when this picture was taken and using plastic picnic plates!)
 
Pasta Bolognese is a staple in these parts. Mince is often on offer and it's relatively quick, easy and vary tasty.
 
Ingredients:-
 
500g on minced Beef (Beef & Pork mince is as good and costs less)
1 large Onion, chopped
Salt, pepper and Onion Salt to season
2 cloves of Garlic, crushed
½ a tube of Tomato Purée
1 tin of chopped Tomatoes
1 tsp of mixed Herbs
1 tsp of Oregano
2 Bay leaves
Italian style grated Cheese
Pasta of your choice
Oil to fry
 
Method:-
 
(1) Fry the Onion in a little oil until soft.
(2) Add the mince and gentry brown.
(3) Season with Salt, Pepper and Onion salt.
(4) Add the crushed Garlic.
(5) Add the tinned Tomatoes and Tomato Purée and simmer for about 10 minutes.
(6) Add a little water if the sauce seems too thick.
(7) Add the mixed herbs, Oregano and Bay leaves and simmer for a further 30 minutes
(8) Boil your pasta and drain once it is cooked to your liking.
(9) Serve the sauce over the pasta and sprinkle with grated Italian style Cheese. 
 

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