Search

Random Recipe

Parsi Kheema Per Eeda

Parsi Kheema Per Eeda recipe, eat well on universal credit

Apparently this is a favoured breakfast in some areas of India. Meat and Eggs, similar in a way to a traditional English breakfast I guess? We added boiled Rice to make a main meal out of it.

Ingredients:-

500g of Minced Lamb
1 Red Onion, finely diced
a Thumbnail of Ginger, grated
5 Cloves of Garlic, chopped
2 Green Chillies, deseeded
½ a Tsp of Turmeric
½ a Tsp of Chilli Powder
2 Tomatoes, chopped
1 Tbsp of Tomato puree
200ml of Water
1 Tbsp of Spirit Vinegar
1 Tbsp of Brown Sugar
Salt & Pepper to season
4 Eggs
Oil to fry
Chopped Coriander to garnish

Method:-

(1) Add the Ginger, Garlic and one Green Chilli to 3 Tbsp of water and wuzz in a blender.
(2) You are aiming for a smooth paste.
(3) Add the Mince to a bowl along with 1 tsp of the paste.
(4) Mix well and set aside.
(5) Heat the Oil in a heavy-bottomed sauce pan, or Dutch Oven.
(6) Add the Onion and fry until softened and light brown.
(7) Add the remaining paste and stir well.
(8) Add the Mince along with the Turmeric and Chilli Powder.
(9) Cook over a medium heat and 10minutes, stirring so that the meat is evenly browned.
(10) Add the chopped Tomatoes, Tomato Puree and the remaining Green Chillies (Slit lengthways).
(11) Allow to simmer for a further 4 minutes.
(12) Season with Salt & Pepper.
(13) Add the water and bring to the boil.
(14) Reduce the heat and simmer for 15 minutes with the lid on.
(15) Stir gently half way through cooking.
(16) Add the Vinegar and Sugar and continue to simmer for 2 minutes.
(17) Break one Egg at a time into the  Kheema and on a low heat cook the Eggs for 4 to 5 minutes.
(18) Cover with the lid so that the Whites set but you still have runny Yolks.
(19) Garnish with Coriander and serve.

The Vinegar and Sugar added an interesting flavour twist. Really enjoyable. Strangely we did end up eating left overs for breakfast, but that wasn’t really the plan…...

We don’t like the price of fresh minced Lamb in the local supermarkets. I ventured into the Iceland Food Warehouse and found a 1kg bag of frozen mince for £3.75. Which was much more realistic!

On Facebook

Doner Kebab Wraps

It’s not often that we have Lamb as it’s often out of our budget. But when a pack of Lamb mince appeared in the discount fridge at £1.50 - Strange ideas started to form……

Kebab Ingredients:-

250g of Lamb Mince
1 Onion, sliced
3 Cloves of Garlic, minced
50g Breadcrumbs (Gluten free in out case)
1 tsp Cumin
1 tsp Ground Coriander
1 tsp Dried Oregano
¼ tsp Smoked Paprika
Salt & Pepper
Oil

Method:-

(1) Heat the oven to 180c.
(2) Add all the ingredients excluding the Oil in a food processor and pulse until smooth and combined.
(3) Oil a sheet of Foil and place the mixture in the middle.
(4) Mould into a long Sausage shape.
(5) Roll the foil around tightly and twist both ends to seal.
(6) Lay on a baking tray and roast for 35 to 40 minutes.
(7) Leave to rest for 10 minutes.
(8) Remove the foil and place under the grill, turning occasionally to brown.
(9) Allow to rest again and then cut thinly.

We had a home made hot Chilli Sauce, Yogurt and Mint dip as sides. Wrapped the Kebab meat in Gluten free wraps with salad and chips. OK generally this is a dish to fall asleep in after a night out in the pub. But the Pubs aren’t open and we’d not go at the moment if we could afford to….. Plague, you know!

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish