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Steamed Hake with Chorizo & Olives

Steamed Hake with Chorizo & Olives recipe, eat well on universal credit

This whole Hake should have been £17.01 which we simply could not justify. But at £6.81 with a yellow sticker - When we got 4 servings out of it, it was a reasonably priced treat. But not the easiest or prettiest Fish the fillet…..

Ingredients:-

2 Hake fillets, pin boned. Skin on or off as you choose
2 Red Onions, sliced
3 Cloves of Garlic, minced
1 Tsp of Paprika
100g of Chorizo, cubed
6 Green Olives, halved
150ml of White Wine
400Ml of Fish Stock
10 Cherry Tomatoes
300g of New Potatoes, halved
Oil to fry
Salt & Pepper to season

Method:-

(1) Heat Oil in a Dutch Oven / Flame proof dish and add the Onions.
(2) Fry over a medium heat until softened.
(3) Add the Garlic and fry for a further minute.
(4) Add the Paprika and Chorizo and fry for a few more minutes.
(5) Add the Potatoes and stir until coated.
(6) Add the Wine, Stock and Salt & Pepper it season.
(7) Simmer for 10 minutes, or until the Potatoes are tender.
(8) Add the Olives and Tomatoes.
(9) Season the Hake with Salt & Pepper and lay over the vegetables.
(10) Cover and steam for 10 minutes, until the Fish is cooked through.

To be honest all you need is a sprinkle of Parsley for colour and this is good to go.

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Chilli Injected Scotch Eggs recipeOK Scotch Eggs are a bit fiddly to do at home, But hayho. We're good for a challenge, so we decided to see if we could get Chilli into the yoke as well!
 
Ingredients:-
 
(Per person)
 
1 Gluten free Sausage, skinned
1 egg
Herbs and spices to your liking to add to the Sausage meat
Gluten free Bread crumbs, again add herbs and spices as you wish
1 egg beaten
Chilli flakes
 
Method:-
 
(1) Boil your egg(s) until very soft and remove into cold water.
(2) Go to the shop and buy a lolly pop! The stick make a great tool....
(3) While your eggs cool mix the herbs into your Sausage meat and Bread crumbs to taste.
(4) Cut the lolly pop off the stick.
(5) Very carefully remove the shell from the egg.
(6) Use the plastic stick from your Lolly Pop to make a hole in the side of the egg down to the soft yoke.
(7) Poke your Chilli flakes into the centre of the egg.
(8) Heat the oven to 160c and a fryer to 160c
(9) Coat the egg in Sausage meat by hand.
(10) Roll in your beaten egg.
(11) Coat in Bread crumbs.
(12) Roll in egg again and e-coat in Bread crumbs.
(13) Place in the oven for 20 minutes on parchment paper.
(14) Remove the oven and fry until the coating is golden brown.
(15) Enjoy the Chilli hit!

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