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Stuffed Mushrooms with Chickpeas and Tahini

Stuffed Mushrooms with Chickpeas and Tahini recipe, eat well on universal credit

We’re trying to avoid Cheese at the moment as Sue is having a serious issue with Lactose. So this was a recipe Sue found on-line and then hacked to death. Who doesn’t use the gills and stems from the Mushroom? Dreadful waste……

Ingredients:-

4 Medium Flat Mushrooms, cored
Olive Oil
2 Tsp of Sumac
The Juice of ½ a Lemon
A drained Tin of Chickpeas, half pureed
2 Cloves of Garlic, minced
2 Tbsp of Tahini
1 Tbsp of Dried Thyme
2 Tsp of Sesame Seeds
½ An Onion, finely chopped
1 Tsp of drained Capers, chopped
1 Tbsp of Garlic Butter
Salt to season

Method:-

(1) Remove the stem from the Mushroom and scrap out the brown part of the gills.
(2) Add to a pan with a little Oil, Garlic Butter and the Onion.
(3) Fry over a low heat until the Onion has softened.
(4) Drain and allow to cool.
(5) Mash half of the drained Chickpeas in to a paste.
(6) Add the Garlic, Salt, Sumac, Lemon Juice, & Capers to the paste and combine.
(7) Stir the Tahini and Thyme into the remaining whole Chickpeas.
(8) Pour a little Oil into the hollow Mushrooms.
(9) Combine the fillings and spoon into the Mushrooms.
(10) Sprinkle with Sesame Seeds.
(11) Cook at 180c for minutes.

We had ours with some Steaks I cut from a discounted lump of rump we had in the freezer, peas, battered Prawns etc. Realistically these would make a really good meat substitute. They were vary tasty but also very filling…...

 

 

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Sichuan style Sea Bass with stir fried Rice Vermicelli and Crispy Seaweed

The last of the Yellow Sticker Sea Bass deserved a bit of special treatment. We’ve been accumulating Asian ingredients for our “100 Asian Recipes” gig, so in fact we had everything for this recipe in the freezer, fridge, cupboards etc. It’s probably not one you’ll try at home, but it really was good!

Ingredients for the Sichuan Sea Bass:-

One Sea Bass fillet per serving, scored through the skin with a very sharp knife
2 Cloves of Garlic, minced
1 Tbsp of Cuttlefish and Chilli Paste
2 Tbsp of fresh Ginger, minced
2 Chillies, finely chopped
4 Spring Onions, finely chopped
2 Tbsp of White Miso paste
1 Pinch of Chilli Flakes
2 Tbsp of Soy Sauce
2 Tbsp of Rice Wine Vinegar
110ml of Chicken Stock
1 Tbsp of Sesame Oil
Oil

Method:-

(1) Preheat the oven to 200c.
(2) Heat Oil in a Wok or large frying pan and stir fry the Garlic, Ginger, Chillies and Spring Onions until softened.
(3) Stir in the Miso paste, Chilli flakes.
(4) Stir for a couple on minutes and then add the remaining ingredients.
(5) Simmer until thickened and remove from the heat.
(6) Place the Sea Bass on a baking tray and brush over with the sauce.
(7) Bake in the oven for 15 to 20 minutes.

Ingredients for the stir fried Rice Vermicelli:-

Rice Vermicelli
1 White Fungus (Brain Fungus as we like to call it!), soaked and chopped. Remove the harder core bits
2 Bok Choi, leaves separated
4 Spring Onions, finely sliced
2 Tbsp of Soy Sauce
1 Tbsp of Sesame Oil
3 Tbsp of water

Method:-

(1) Heat the Oil in a large frying pan or Wok.
(2) Add the Spring Onions and White Fungus & fry for 2 to 3 minutes.
(3) Add the Bok Choi and water & stir fry for a further 2 to 3 minutes.
(4) Stir in the Soy Sauce and Sesame Oil.
(5) Soften the Rice Vermicelli by pouring boiling water over it drained through a sieve.
(6) Gently combine the stir fry ingredients with the Rice Vermicelli

Ingredients for the Crispy Seaweed:-

Dried Seaweed, fried and drained
Garlic, minced
Cumin Seeds,
Caster Sugar
Chilli Flakes
Chinese Five Spice
Sesame Seeds
Oil
Salt

Method:-

(1) Toast the Sesame and Cumin Seeds dry in a large frying pan.
(2) Add a little Oil and the Garlic and lower the heat to fry the Garlic.
(2) Add the Sugar, Salt, Five Spice and Chilli Flakes.
(3) Add the Seaweed and stir well.

To serve spoon the Vermicelli onto a plate. Add the Sea Bass and pour the remaining sauce over the top. Dress with a few sliced Spring Onions and server with the Crispy Seaweed as a side.

We did comment “ How to make a Chinese more Chinese than a Chinese person would make”. There might have been just “an iccle” bit of overkill here. But it was goooood overkill!
 

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