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Za’atar Roasted Chicken Over Sumac Potatoes

Za’atar Roasted Chicken Over Sumac Potatoes recipe

Oh man, if you want to add some really impressive flavours to the humble Chicken, this is for you!

Ingredients:-

4 to 5 Medium Potatoes, scrubbed
4 Medium Shallots, quartered
4 Tbsp of Virgin Olive Oil
2 Tbsp of Sumac
1 Small Chicken, patted dry
1 Lemon
5 Tbsp of Za’atar Spice Blend
½ a Tsp of Chilli Flakes
2 Cloves of Garlic
6 Thyme sprigs
Salt & Pepper to season

Method:-

(1) Preheat the oven to 180c
(2) Cut each Potatoes into 6 wedges.
(3) In a Dutch Oven, add the Potatoes and Shallots, 1 tablespoon of Olive Oil, Sumac, Salt, and Black pepper.
(4) Season Chicken well with salt and pepper.
(5) Zest the Lemon into a small bowl, halve and set aside.
(6) Add the remaining 3 tablespoons of Olive Oil to the bowl along with 4 tablespoons of the Za’atar and the Chilli flakes and mix well.
(7) Stuff the Lemon halves, Garlic, and Thyme sprigs inside the Chicken,
(8) Rub the Chicken all over with the Za’atar mixture.
(9) Sprinkle with the remaining tablespoon of Za’atar.
(10) Place the Chicken, breast-side up, on top of the potatoes. Roast until the juices run clear, and the potatoes underneath the chicken are soft and the ones on the edges are crisp and golden,
(11) Remove the Chicken from the oven and let rest for 10 minutes.
(12) Remove the Lemon, Garlic, and Thyme springs from the cavity.
(13) Carve the Chicken  then squeeze  the reserved lemon on the chicken and potatoes.

We served ours with Red Cabbage, Carrots and Broccoli to add a bit of colour. The Chicken and Potatoes were the star of the show. Really really good!


 

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Goan Prawn Curry recipe, eat well on universal credit

This was a real hit with us. Neither of us are keen on Coconut Milk, so Sue created an alternative using ground Cashew Nuts and Yogurt. Which worked remarkably well.

Ingredients for the Masala Paste:-

1 Tbsp of Coriander Seeds
1 Tsp of Cumin Seeds
1 Stick of Cinnamon  or ½ Tsp of Powder
½ Tsp of Peppercorns
2 Dried Red Chillies
¼ Tsp of Gloves
3 Garlic Cloves, Minced
½ a Tsp of Water

Ingredients for the Curry:-

400g of King Prawns
½ Tbsp of Mustard Seeds
6 Curry Leaves
1 Thumb of Ginger, grated
2 Hot Green Chillies, pierced
1 Onion, finely diced
1/ 4 Tsp of Chilli Powder
1 Tsp of Turmeric
½ Tsp of Cumin powder
¾ Tsp of Coriander powder
100ml of Tomato Puree + Water
½ Tsp of dried Fenugreek
¼ Tsp of Black Peppercorns
1/2 Tsp of Pomegranate Molasses
50g of Cashew nuts, ground
2 Tbsp of Plain Yogurt
2 Tbsp of Oil

Method:-

(1) Dry fry the Masala spices until fragrant and allow to cool.
(2) Grind to a smooth paste.
(3) For the Curry, add Oil to a pan and fry the Mustard Seeds until they pop.
(4) Add the Curry Leaves and cook for a minute.
(5) Add the Ginger and Chillies, sauté for a minute.
(6) Stir in the Onions and cook until golden brown.
(7) Add the Masala Paste, Chilli Powder, Coriander Powder, Cumin Powder and Turmeric.
(8) Cook on a low heat for 3 to 4 minutes.
(9) Stir in the Tomato Puree and a dish of Water.
(10) Simmer for 2 minutes.
(11) Add the Fenugreek and Black Pepper.
(12) Add the Yogurt and Ground Cashew Nuts, Salt and Pomegranate Molasses.
(13) Simmer gently and allow to thicken.
(14) Add the Prawns and cook for a further 3 to 4 minutes.
(15) Garnish with fresh Coriander Leaves.
 

We served ours on a bed of Wild Rice / White Rice with home fried Popadums.

 

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