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Smoked Sausage, Marrow and Gourd stir-fry

Smoked Sausage, Marrow and Gourd stir-fry recipeThere are allotments nearby and sometimes people leave vegetables out to take. On this occasion there was a Marrow and Gourd, so we based this meal around them.
 
Ingredients:-
 
Salami / Chorizo / Smoked Sausage cut into lumps
1 large white Onion, finely chopped
4 Mushroom, quartered
2 red Chillies, sliced
Soy Sauce (GF if available if required)
2 cloves of Garlic, grated
1 Gourd pealed and cut into pieces
A similar quantity of Marrow, slices with the skin left on
Onion Salt
Garlic Powder
Paprika
Oil for frying
 
Method:-
 
(1) Fry the Onion until the Onion is softened.
(2) Add the Mushroom, chilli and grated Garlic and fry for a further minute.
(3) Add the Sausage.
(4) Add all the remaining ingredients and fry until the Gourd is soft but remove from the heat before it starts to break down.
 
We served ours on a bed rice boiled with a Stock Cube.

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Mussels with Chorizo and a rich Tomato Sauce

The Fish counter has been very kind to us recently. They have a contract Fishmonger at the moment at the local supermarket. He clears down and reduces at 4.45pm and is off site by 5pm sharp. So if I’m around I pop over and scoop up whatever we think we’ll be able to build a recipe around.

The Chorizo at £1 cost more that the 1kg of Mussels!!!!!

Ingredients:-

1kg live Mussels, boiled and shelled
100g of Chorizo, cubed
1 Red Onion, diced
3 Cloves of Garlic, minced
1 Red Chilli, finely chopped
2 Sprigs of fresh Thyme
200ml of White Wine
1 Tbsp of Tomato Puree
1 Tin of chopped Tomatoes
½ Tsp of Sugar
1 Tsp of Paprika
Oil to fry
Salt & Pepper to season

Method:-

(1) In a frying pan over a medium heat add a little Oil.
(2) Add the Chorizo and fry until browned.
(3) Remove and set aside.
(4) In the same pan add the Onions and fry until softened.
(5) Add the Garlic and Chilli and fry for a further minute.
(6) Stir in the Tomato Puree, Sugar and Paprika.
(7) Add the Wine and simmer for two minutes.
(8) Add the Tinned Tomatoes and season with Salt & Pepper.
(9) Add the Thyme and continue to simmer over a low heat for 15 minutes.
(10) Return the Chorizo and Mussels and continue to stir and simmer until heated through.

Served of Spaghetti with a bit of Gluten free Garlic Bread this was a real treat. Garnish with a bit of grated Italian style cheese and you're sorted. Plus it was very cost effective (Read cheap as chips!)

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