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Spachcock Chicken?

Spachcock Chicken recipe - Eat wel on Unoversal CreditOK let's dispense with the myths. Yes you can buy a Spachcock Chicken for £7 in the Supermarket. It's be nicely presented with a couple of sticks crossed through it and an oil and herb marinate. But it will generally be the size of a Sparrow!
 
So why bother? Don't!
 
Spachcock is an old Saxon word which basically means spread-eagled. Realistically if you have a pair of kitchen scissors and any bird you are good to go.
 
Birds , fowl, whatever you choose to call them, are basically an empty box with the good stuff on the outside. The ancient Greeks, the Romans, the.... well everybody before us knew that this is not the best physical structure for roasting. You know that Christmas Turkey with the dried breast meat and the thighs and wings which were always the best bits? There is a reason for that. Even in the best fan assisted oven and covered with foil the top of the bird is going to cook quicker than the parts in the tray and doubtlessly dry out.
 
So the fix?
 
Method:-
 
Get a cheap Chicken (Ours was £2.59 for nearly 2Kg).
With a pair of kitchen scissors cut from the rear to the front, taking out the spine. 
Now think of somebody you don't really like and spread the bird out. You might hear a few little bones breaking. Just continue thinking about that person you don't like!
Lay in a baking tray and oil well. Add Salt and Pepper and seasoning to your choice. We used Chilli flakes and Garlic salt.
Roast as you would normally but for about 10 minutes less, depending on the weight.
Remove from the oven, cover and let  rest for 10 minutes or so.
 
Serve with..... Well whatever you have really. Your Chicken will be the star of the show anyway. Moist, succulent and evenly cooked.
 
We'll probably get 3 meals out of this Chicken, for two humans and Buster The Dog! 

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Orange Chips - Black Country Chips recipe, eat well on universal credit

We’ve experimented with battered chips before, not knowing that they are actually a ‘Thing’ in the West Midlands. So instead of our potterings, here’s a more traditional (But Gluten free) version.

Ingredients:-

2 Large Potatoes
1 Egg, beaten
5 tbsp sparkling water
6-7 tbsp Cornflour
A pinch of Baking Powder
1 Tsp of Turmeric

Method:-

(1) Skin the spuds and cut them into think chips.
(2) Parboil in Salted water.
(3) Drain and allow to cool.
(4) Fry for a short time at 160c, but not long enough to brown.
(5) Drain over kitchen paper.
(6) Mix the batter.
(7) Dunk in batches and fry until the batter colours and is crispy.

We served ours as part of an all day breakfast. But they will work as a side for any dish, apart from Ice-cream. That might not be a great combination….

 

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