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Pork Loin Curry

Pork Loin Curry

Probably far from traditional, but traditions are ever evolving as far as we are concerned. There were two large Loin Chops in the offers at the local Supermarket. As there are three mouths to feed Sue de-boned them and made this pretty convincing Curry.
 
Ingredients:-
 
2 Pork Loin chops, de-boned, beaten out and then cut into strips
1 Onion, sliced
1 Potato, peeled and cubed
1 large Carrot, peeled and cubed
¼ of a Celeriac, peeled and cubed
A good squeeze of Tomato Purée
1 tin of Chopped Tomatoes
¼ tsp Garam Masala
¼ tsp Cumin
¼ tsp Chilli Flakes
¼ tsp Paprika
3 Dried Red Chillies soaked and then sliced finely
¼ tsp Onion Salt
¼ tsp Garlic Salt
¼ tsp Turmeric
1 large clove of Garlic minced
A Slug of Soy Sauce (Gluten free in our case)
Butter / Margarine
Salt & Pepper to taste
 
Method:-
 
Marinade the Pork in the Soy Sauce.
Add a sprinkle of all the spices except the Red Chillies and Garlic.
Add the Butter / Margarine to a large frying pan and gently fry the Onions until softened.
Add the Potatoes, Carrots and Celeriac, fry for 10 minutes.
Add the remaining spices and cook for a further 2 minutes.
Add the Pork and stir until the Pork is browned.
Add the Tomato Purée, tinned Tomatoes and a little water if the sauce is too think.
Simmer for 20 minutes stirring regularly.
 
We served ours with Turmeric boiled Rice and home made Onion Bhajis ( Recipe here )

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Slow Cooker Cuban Shirt Steak recipe, eat well on universal credit

Some of the lowest price cuts of Beef have the most flavour provided that you cook them low & slow. Your friendly Slow Cooker is idea for this…..

Ingredients:-

500g of Skirt Beef
1 Onion, Sliced
60ml of Olive Oil
1 Tsp of Ground Cumin
1 Tsp of dried Tarragon
1 Tsp of Oregano
½ a Tsp of Chilli Flakes
1 Tin of Chopped Tomatoes, plus half of the tin of Water
1 Bulb of Garlic, peeled and separated
2 Bay Leaves
300Ml of Beef Stock
100g of Mushrooms, sliced
Salt & Pepper to season

Method:-

(1) In the Slow Cooker add the sliced Onions then lay the Skirt on top.
(2) Combine the Oil, Cumin, Tarragon, Salt, Pepper, Oregano and Chilli Flakes.
(3) Drizzle this over the Meat.
(4) Add the Tomatoes, Water and Stock over and around the Meat.
(5) Add the Mushrooms and Bay Leaves.
(6) Gently stir.
(7) Cook on ‘High’ for 5 to 6 hours or until the Beef is very tender..
(8) Find and remove the Bay Leaves before serving.

We served ours with Broccoli and Mashed Potatoes. The flavours and texture were really good. A proper Autumn warmer. This would easily have fed 4 people. The remainder will be used over a giant Toad-In-The-Hole tonight…...

 

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