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Offally Versatility (No Waffles here folks!) and Sag Aloe

Offally Versatility (No Waffles here folks!) and Sag Aloe

Both Liver and Kidney in one dish? Oh why not!

Ingredients:-

Liver and Kidney
Flour ( Gluten free in our case)
Salt, Pepper, Onion Salt and Garlic Salt – To season the Flour
White Wine Vinegar
Tomato Puree
Chilli Flakes
Reserved Chicken Stock
Peas
Salt and Pepper
Tomato Sauce
Oil

Method:-

(1) Cube and coat the Liver & Kidney in Seasoned flour.
(2) Sear on all sides in a bit of oil.
(3) Set the Offal aside and drain the juices into a pan.
(4) To the juices add White Wine Vinegar, Tomato Puree, Chilli Flakes, Pepper, Chicken stock and Tomato Sauce.
(5) Simmer to reduce.
(6) Add Liver and Kidney and Peas to the sauce.

We served ours with Sag Aloe. A very quite an tasty “End of the month” dish.

 

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Sauteed Courgette & Mushrooms recipe, eat well on universal credit

A very tasty side to go with our Chicken Pakora the other evening.

Ingredients:-

2 Tbsp of (Dairy Free) Margarine
1 Tbsp of Oil
100g of Mushrooms, quartered
2 Spring Onions, chopped
2 Cloves of Garlic, minced
1 Courgette, cut into half moons
½ Tbsp of Umami Mushroom Powder
A handful of Parsley, chopped
2 Dried Chillies, crushed
½ Tsp of Cumin Seeds
½ Tsp of Mustard Seeds

Method:-

(1) Add the Margarine and Oil over a medium heat.
(2) Fry the Mushrooms until browned.
(3) Remove and set aside.
(4) Add the Spring Onions & Garlic and fry until fragrant.
(5) Add the Courgettes and fry until softened slightly.
(6) Return the Mushrooms to the pan and add the Parsley, Mushroom Powder & Chillies.
(7) Mix well and serve.
 

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