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Pasta Bolognese

Pasta Bolognese(Please excuse the pink plate – it's not in support of Cancer awareness although that is a very worthy cause. We were living in the tent when this picture was taken and using plastic picnic plates!)
 
Pasta Bolognese is a staple in these parts. Mince is often on offer and it's relatively quick, easy and vary tasty.
 
Ingredients:-
 
500g on minced Beef (Beef & Pork mince is as good and costs less)
1 large Onion, chopped
Salt, pepper and Onion Salt to season
2 cloves of Garlic, crushed
½ a tube of Tomato Purée
1 tin of chopped Tomatoes
1 tsp of mixed Herbs
1 tsp of Oregano
2 Bay leaves
Italian style grated Cheese
Pasta of your choice
Oil to fry
 
Method:-
 
(1) Fry the Onion in a little oil until soft.
(2) Add the mince and gentry brown.
(3) Season with Salt, Pepper and Onion salt.
(4) Add the crushed Garlic.
(5) Add the tinned Tomatoes and Tomato Purée and simmer for about 10 minutes.
(6) Add a little water if the sauce seems too thick.
(7) Add the mixed herbs, Oregano and Bay leaves and simmer for a further 30 minutes
(8) Boil your pasta and drain once it is cooked to your liking.
(9) Serve the sauce over the pasta and sprinkle with grated Italian style Cheese. 
 

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Djerma Stew - Around the World for £4 or less

Niger – Around the World for £4 or Less
 
So N takes us to Niger – This is their National Dish
 
This was a very tasty and different style of meal. I'd not call in a Stew personally, or indeed a Casserole. It was very hearty.
 
Djerma Stew
 
Ingredients:-
 
Chicken legs and wings cut into portions (Thighs, drummers, wings)
1 Onion, sliced
2 Carrots, sliced
2 Garlic cloves, minced
1 tbsp Paprika
4 fresh Tomatoes & a tin of chopped Tomatoes
½ a tube of Tomato Purée
¼ Curry Powder
1 ½ tsp dried Thyme
1 Bay leaf
1 Stock cube
3 tbsp chopped Parsley
2 Chives, sliced
2 ½ tbsp of Peanut Butter
½ cup of Oil
Sat & Pepper
 
Method:-
 
(1) Season the Chicken with Salt & Pepper.
(2) Fry the Chicken pieces in oil, browning all sides.
(3) Blend the fresh Tomatoes, Tomato Purée, Onions, Garlic and add to the Chicken. Stir in well to combine.
(4) Add the Paprika, Curry Powder, Bay leaf and Stock Cube.
(5) Bring to the boil, then lower the heat to simmer.
(6) Simmer for about 30 minutes or until the Chicken is tender.
(7) Add 2 cups of water, the sliced Carrots, Parsley and Chives.
(8) Cook for a further 5 minutes or until the Carrots are tender.
(9) Remove a cup of the broth and add Peanut Butter. Return to the pan once mixed well.
(10) Allow to simmer until thickened.
(11) Season to taste.
(12) Remove the Bay leaf.
(13) Serve over steamed rice.

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