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Chicken Tikka

Chicken Tikka recipe, eat well on universal credit

We fancied a break from the Asian recipes, so we went to India for a change. Pretty close geographically, but quite a difference in the spice profile.

Ingredients:-

2 Uncooked Chicken Breasts, cubed
100ml Lactose free Milk
2 Tbsp Margarine, melted
1/ Tsp of Cumin powder
½ Tsp of Coriander powder
½ Tsp of Chilli powder
½ Tsp of Turmeric
½ a Lime, juiced
½ a Lemon, juiced
 2 Tbsp of Tomato Puree
½ Tsp of Garam Masala
20ml of Oil
Salt & White Pepper to season

Method:-

(1) Season the Chicken with Salt & Pepper.
(2) Add the Milk to a bowl and then add the Lemn and Lime juice. Stir in and let it rest for 10 minutes.
(3) Add all the remaining ingredients and combine.
(4) Pour the mixture over the Chicken and coat fully.
(5) Place in the fridge for 4 to 5 hours, preferably over night.
(6) Preheat the oven to 180c.
(7) Place the Chicken on a baking tray and cook for 20 to 25 minutes until fully cooked through.

We served ours with boiled Rice, home brewed Onion Bhaji, a Cucumber salad and popadoms.

 

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The rollout of Universal Credit will be delayed until 2023 Not before time realistically. Let's not get into the Politics here. But at least they have had the decency to admit that Universal Credit simply isn't working.

" The rollout of Universal Credit will be delayed until 2023 after an open rebellion from Tory MPs amid warnings it would become a "poll tax" moment. The system, which merges six benefits into one payment, has been beset with problems amid warnings it will leave people facing hardship. Esther McVey, the Work and Pensions Secretary, said that the "migration" of claimants onto Universal Credit will not start until next Summer. " - https://www.telegraph.co.uk/politics/2018/10/16/universal-credit-rollout-delayed-2023-rebellion-tory-mps/

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