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Chicken Pakora

Chicken Pakora recipe, eat well on universal credit

As we’re on the Indian theme at the moment….

Ingredients:-

2 Chicken Breasts, cubed
1 Onion, diced
2 Cloves of Garlic, minced to a paste
a Thumb of Ginger, grated to a paste
½ Tsp of Chilli Powder
½ Tsp of Garam Masala
¼ Tsp of Turmeric
8 Curry Leaves
6 Tbsp of Gram Flour
3 Tbsp of Rice Flour
2 Tbsp of Water
1 Egg White
Salt to taste

Method:-

(1) Add the Gram Flour, Rice Flour, Salt, Chilli Powder and Garam Masala to a bowl and mix well.
(2) Add the Garlic, Ginger and Curry Leaves.
(3) Add the Chicken and Egg White.
(4) Add enough Water the make a really stiff patter.
(5) Fry in batches at 160c until the batter is a light brown colour.
(6) Drain over kitchen paper and serve in a boat made from a lettuce leaf. (Very 1970’s, but still looks good!)

If you fry these in batches at about 160c it prevents the Egg in the batter burning and you end up with a light brown batter and succulent Chicken. Just make sure the Chicken is cooked through. We use a kitchen probe, but cutting one of the larger ones in half and checking that there is no pink in the middle will work. If you are using a probe you’re looking for 75c.
 

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Lemon, Rosemary and Garlic Chicken

How to brighten up a plain roast Chicken? Stab it to death. Oh sorry that’s not supposed to sound quite so brutal. It’s to make places to insert Garlic and Rosemary!

Ingredients:-

A medium Chicken
2 Cloves of Garlic, sliced
2 Sprigs of fresh Rosemary
5 Spice
Salt 7 Pepper
A Lemon cut in half
Oil

Method:-

(1) With a sharp knife stab holes in the breast and thighs.
(2) Insert Slices of Garlic and the softer end sprigs of Rosemary into the holes.
(3) Place the Lemon in the cavity.
(4) Dust with 5 Spice, Salt and Pepper and rub with Oil.
(5) Roast covered at 180c until the juices run clear.

We had a bit of a traditional roast dinner yesterday. The remain Chicken, because it was quite some size, is going in a Chicken and Bacon Salad tonight.

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