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"F" - Fiji Style Spicy Chicken Chopsuey recipe

Fiji Style Spicy Chicken Chopsuey recipe
 
We had (Yet again!) ½ a cooked Chicken spare! Even a very small Chicken goes a long way.
 
So round the World for £4 or less took us to Fiji last night!
 
Ingredients:-
 
500g Cooked Chicken, cubed
1 clove of Garlic, minced
1 Red Chilli,  Sliced
1 Onion, finely Sliced 
1 Carrot, sliced
1 Red Bell Pepper, slices
Cabbage, shredded
Oil to fry
Oyster Sauce
Lemon
1 Inch of fresh Ginger, grated
1 tbsp (Gluten Free) Soy Sauce
1 tbsp (Gluten Free) Worcestershire Sauce
Salt & Pepper to season
 
Method:-
 
Marinade the Chicken with the Ginger, Garlic, Oyster Sauce, Soy Sauce and Worcestershire Sauce for 30 minutes.
Fry ½ of the Onions and ½ of the Bell Pepper ans sauté for a minute.
Add the Chicken.
Add Salt & Pepper and sauté for a further 5 minutes.
Add the remaining Peppers, Onions and Carrots and after 5 minutes add the remaining sauce.
Sauté for another minute.
Add the Cabbage and stir well, turning up the heat slightly.
Cover and lower the heat to steam for 2 minutes.
 
We served ours on a bed of Rice Noodles with Onion Bhajis

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Aberdeen Angus Pie

Clearly we lived like kings in late December. We had a catering tray of goodie given which had found their way to a food bank but were only a day from their ‘End of life’ date. How Veal, Venison and Aberdeen Angus end up at a food bank is anybodies guess. But gift horses mouths are to be left well shut!

Ingredients:-

Aberdeen Angus Stewing Steak, cubed
Mushrooms, sliced
1 Onion, sliced
500ml of Beef Stock
Soy Sauce
Salt & Pepper
Pasty ( We used Gluten free ready rolled )
Oil to fry
Seasoned Flour
Corn Flour
1 Egg and Milk for an egg wash

Method:-

(1) Coat the meat in seasoned Flour and fry in a little Oil to brown on all sides.
(2) Remove the Meat and drain.
(3) Add the Onion and sautee.
(4) Add the Mushrooms and season to taste.
(5) Allow to soften for a couple of minutes.
(6) Add the Stock and Soy Sauce and stir well.
(7) Allow to simmer for a few minutes.
(8) Return the meat to the pan and stir in.
(9) Pre heat the oven to 180c.
(10) Beat the Egg and Milk together.
(11) If the sauce seems thin add a little Corn Flour to water and stir in to thicken.
(12) Transfer to a casserole disk and cover with pastry.
(13) Brush with the Egg wash and place in the oven.
(14) Cook until the Pastry is golden brown.

We served ours with mashed Potatoes and Peas. Very tasty indeed!

 

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