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Scarborough Fair crusted Pork Shoulder

Scarborough Fair crusted Pork Shoulder

An odd name for a recipe? It refers to the very old Simon and Garfunkel song  “Scarborough Fair” which has Parsley, Sage, Rosemary and Thyme in the lyrics – Which were all in this crusting!

Ingredients:-

2 Slices of (Gluten free in our case) Bread, crumbed
Parsley, Sage, Rosemary and Thyme – Fresh if you have it, or dried
1 Shallot, chopped
1 Egg beaten
Salt & Pepper
Oil

Method:-

(1) Lightly fry the Shallot until it has softened and set aside.
(2) Whisk the Egg.
(3) In a large bowl combine all the ingredients to form a stuffing sort of texture
(4) Press the crust onto the top of a Pork Shoulder joint and cover with foil.
(5) Roast at 180c for about 45 minutes.
(6) Remove the foil and roast for a further 10 minutes.

We served this with Sprout Bhaji in a bit (Gluten free ) Yorkshire Pudding, Carrots and Peas, Roast Spuds and lots of Onion Gravy.

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Moo Shu Pork recipe, eat well on universal credit

“Moo shu pork is a dish originating from China in the late 1960s, and has since become a staple of Chinese-American cuisine. Traditionally, moo shu pork consists of sliced pork, cucumber, and scrambled eggs, stir fried together in sesame or peanut oil with mushrooms.” OK, sounded good to us….

Ingredients for the marinade:-

225g of lean Pork, thinly sliced
1 Tbsp of Soy Sauce (Gluten free for us)
1 Tsp of Shaoxing Wine
1 Tsp of Cornflour
½ Tsp of Sesame Oil
½ Tsp of fresh Ginger, minced
2 Tbsp of Oil

Main Ingredients:-

3 Eggs, beaten
1 Tsp of Shaoxing Wine
¼ Tsp od Salt
2 Spring Onions, chopped
1 Cucumber, de-seeded and chopped
35g of Wood Ear Mushrooms, soaked over night
1 Tbsp Soy Sauce (Gluten free for us)
1 Tbsp of Oyster Sauce
2 Tbsp of Water
Salt and Pepper to season
Oil to fry

Method:-

(1) Mix the marinade ingredients and add the Pork.
(2) Set aside for 30 minutes.
(3) Whisk together the Egg, Shaoxing Wine and Salt
(4) Heat a little Oil over a high heat in a Wok or large frying pan.
(5) Add the Eggs and quickly scramble.
(6) Remove from the pan and set aside to drain.
(7) Add a little extra Oil and reheat the wok over a high heat.
(8) Add the Pork and sear until lightly browned on all sides.
(9) Add the Spring Onions and stir in.
(10) Next add the Cucumber and Wood Ear Mushrooms and stir in.
(11) Add the Shaoxing Wine, Soy Sauce, Oyster Sauce and water.
(12) Stir for a further minute and then add the scrambled Egg.
(13) Season with Salt & Pepper to taste and serve.

We would not usually think to add Cucumber to a cooked dish, but this really worked. There’s a small Chinese store just down the road which is great for things like the dried Wood Ear Mushrooms.

 

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