Search

Random Recipe

Stuffed Braised Lamb Hearts

Stuffed Braised Lamb Hearts

From a very unpromising 60p worth of Yellow Sticker Lamb hearts we created a meal which we’d had happily paid good money for in a restaurant. Restaurants, remember them?!

I’ll break this recipe into sections. It looks complicated but it’s not really and cheap as chips….  

Stuffing ingredients:-

1 Onion, finely diced
2 Cloves of Garlic, minced
50g of Mushrooms, sliced
4 Sausages, de-skinned
1 Egg, beaten
Chopped Parsley
Salt & Pepper
Margarine to fry

Sauce ingredients:-

25g Margarine
1 Onion, finely diced
2 Cloves of Garlic, minced
1 Tbsp Plain Four (Gluten free for us)
1 Tin of chopped Tomatoes
75ml cheap Red Wine
175ml Beef Stock
Salt & Pepper


Main ingredients:-

4 Lamb Hearts
8 Rashers of Streaky Bacon
Margarine to fry

Method:-

(1) Get the grizzly bit out of the way first. With a sharp knife cut the unpromising pipes and walls out of the Hearts. You want a large open pocket to get the stuffing into.
(2) For the stuffing fry the Onion and then add the minced Garlic and fry until softened.
(3) Add the sliced mushrooms, Parsley and season with Salt & Pepper.
(4) Fry over a low heat until the Mushrooms have softened.
(5) Set aside to cool.
(6) Once cooled mix all the stuffing ingredients in a bowl.
(7) Stuff the Hearts with the resulting mixture.
(8) Wrap in the Streaky Bacon.
(9) Fry on all sides to seal in the taste and set aside on kitchen paper to drain.
(10) For the sauce fry the Onion and then add the minced Garlic and fry until softened.
(11) Stir in the Flour and stir to make a paste.
(12) Add the chopped Tomatoes, Stock and Red Wine.
(13) Allow to simmer for 20 minutes.
(14) Pour about half of the sauce into a casserole dish and add the Hearts.
(15) Place in a pre heated oven at 160c, cover and braise for 2 to 2 ½ hours until the Hearts are tender.
(16) The remaining sauce you have in the pan can now be gently heated and wuzzed until smooth.
(17) When you have prepared the vegetables you are serving with slice the stuffed hearts and spoon the sauce over the top.

We had mashed Potatoes with Wholegrain Mustard as the base and crispy fried Kale with Sea Salt and Cumin seeds around the edge.
 

On Facebook

Machli Masala recipe, eat well on universal credit

We really enjoyed this. It was lighter than some of the recent Indian dishes we’ve experimented with and really fragrant.

Ingredients:-

2 Plaice fillets (Any white Fish fillet will work)
2 Tsp of Ginger and Garlic Paste (DIY here clearly, but you can buy in in jars)
½ A Tsp of Turmeric
1 Tsp of Chilli Powder
1 Tbsp of pain Yogurt
Oil to fry
Salt to season

Masala Sauce

Ingredients:-

2 Green Chillies, sliced
2 Onions, made into a paste
1 Tsp of Ginger and Garlic Paste
1 Tbsp of Tomato Puree
390ml of Passata
1 Tsp of Chilli Powder
2 Tsp og Coriander Powder
½ A Tsp of Garam Masala
2 Tbsp of Yogurt
Oil to fry
Fresh Coriander leaves to garnish

Method:-

(1) Mix the Fish with the Ginger & Garlic paste,Turmeric, Chilli Powder, Salt and Yogurt.
(2) Place in the fridge to marinade for 30 minutes.
(3) Heat the Oil on a medium heat and fry the Fish on both sides until lightly browned.
(4) Set aside.
(5) Heat Oil in a pan and add the Green Chillies.
(6) Stir in the Onion paste and add the Ginger & Garlic paste.
(7) Stir and fry gently.
(8) Add the Tomato puree, Passata, Chilli Powder, Coriander Powder and Garam Masala.
(9) Cook over a low heat and allow to simmer for a few minutes.
(10) Stir in the Yogurt and then return the Fish to the sauce.
(11) Cook over a low heat until heated through.
(12) Garnish with Coriander leaves.

We served ours with boiled Rice, home made Onion Bhaji, home fried Popadums and Indian style dips. The Fish was £2 from the yellow sticker fridge. So this was actually a very low cost and extremely tasty dinner.

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish