Search

Random Recipe

Zrazy Zawijane

Zrazy Zawijane recipe, eat well on universal credit

There is a tale here. These very inexpensive Steaks have been - well you know? Not very predicable, in the past. So we smashed the living day lights out of them……. (At 2 for £2.49 – you cant really complain, now can you?)

Ingredients:-

2 Rump Steak, sliced horizontally. Smash the living day light out of it
4 Rashers on Smoked Bacon
2 Dill pickles ( Gherkins ), sliced lengthways
1 Onion, sliced
2 Tsps of Mustard
Salt & Pepper to season

Ingredients for the Sauce:-

500ml of Beef Stock
2 Bay Leaves
6 Peppercorns
4 Whole Allspice
3 Tbsp of Cornflour
70ml of Water
6 Dried Mushrooms
Oil to fry
Salt & Pepper

Dressing Ingredients for the Sides:-

150g of Red Cabbage, shredded
150g Sauerkraut
1 Beetroot, sliced
2 Tbsp of White Wine Vinegar
Fresh Ground Black Petter
Oil to fry


Method:-

(1) Slice the Steaks in half lengthways.
(2) Pound them out until about ½ Inch thick (2.5cm).
(3) Season on both sides with Salt & Pepper.
(4) Place  the mustard then a Rasher of Bacon and the sliced Pickle on the top.
(5) Add a sprinkling of Sliced Onion.
(6) Roll and secure with a couple of tooth picks.
(7) In a large frying pan heat the Oil and cook the rolled Steaks until golden brown on all sides.
(8)  Remove and set aside.
(9)  Add the remaining Sliced Onions and cook until softened.
(10) Add the Stock, Mushrooms, Bay Leaves, Peppercorns and Allspice.
(11) Simmer for 10 minutes.
(12) Replace the Steak Roll into the pan, cover and simmer for 45 minutes.
(13) Remove the Steak Rolls and bin the Bay Leaves.
(14) Blend the sauce with a hand blender.
(15) Mix in the Cornflour with the water to thicken the sauce.
(16) Bring to the boil and then reduce to a simmer while stirring.
(17) In a frying pan add Oil, and heat.
(18) Add the Red Cabbage, Sauerkraut, Beetroot, Vinegar and season with Salt & Pepper.
(19) Saute until everything is softened.
(20) Arrange on your plates with the Steak Rolls over the Sauerkraut mix, surrounded by
 the Sauce.


If there was a colourful Sunday dinner gig in Poland we’d be happy to have this one. Actually the Beef was rather good this time. But at £2.49 for 2 you can expect - the unexpected! The combination of flavours was a bit like a Burger, turned inside-out. Maybe…..

 

 

On Facebook

Air Fryer Chicken Parmigiano Bake recipe, low cost home cooked meals

If we owned a trumpet we’d be making a dreadful racket at the moment. We’re calling this a total Air Fryer success!!!!

Ingredients:-

2 Chicken Breasts
Parma Ham to cover the Chicken
1 Tbsp of Olive Oil
1 Onion, finely chopped
2 Clove of Garlic, minced
2 Tbsp of  Tomato Puree
500g of Passata
100ml of Chicken Stock
¼ Tsp of Sugar
125g of Mozzerella Ball, torn into pieces
40g of Grated Italian Style Cheese
1 Tsp of Mixed Herbs
Salt & Pepper to season

Method:-

(1) Season the Chicken with Salt and Pepper and wrap in Parma Ham length ways.
(2) Place the Breasts on a rack over Parchment paper and cook at 180c for 20 minutes in the Air Fryer.
(3) In a frying pan with a little Oil fry the Onions until softened.
(4) Add the Garlic and Tomato Puree & cook for a further minute or so.
(5) Pour in the Passata and Stock, season with Salt & Pepper.
(6) Add the Sugar and bring to the boil.
(7) Reduce the heat and allow to simmer for 4 to 5 minutes.
(8) Pour half of the sauce into a roasting tin and place the Chicken on top.
(9) Cover with the remaining sauce.
(10) Arrange the Mozzerella on top and sprinkle over the Italian Style Grated Cheese & Mixed Herbs.
(11) Allow to rest for 5 minutes and then return to the Air Fryer for a further 8 minutes or until the sauce is bubbling and the Cheese has melted.

We have quite a bit of sauce in a tub in the fridge which we’ll use up today. The quantity of sauce would suit 4 Chicken Breasts. But, well you know there’s only the two of us…..

 

Social Links

Translate

English French German Italian Portuguese Russian Spanish