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Kebda Roast Chicken

Kebda Roast Chicken Recipe

 

We had some of Susan Rimington's Kebda sauce left over from yesterdays virtual trip to The Yemen in the fridge. (  http://www.eatwellonuc.org.uk/index.php/recipes/153-yemeni-kebda  ) With the addition of a couple of Carrots and Onions we've just had a pretty spectacular roast Chicken casserole.

We had ours with Mustard mashed spud and Red & Green Cabbage. It’s a Bubble and Squeak gig with the left over Chicken, mash and veg tomorrow, nothing goes to waste here!

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Tandoori style Lamb Chops recipe, eat well on universal credit

Another yellow sticker fridge win for us. Half price Lamb chops got the Tandoori marinade treatment! This was a main meal based on the Indian restaurant starter.

Marinade Ingredients:-

8 Lamb Chops
2 Tbsp of Yogurt
3 Cloves of Garlic
1 Tbsp of Grated Ginger
3 Tbsp of White Wine Vinegar
1 ½ Tsp of Ground Coriander
1 Tsp of Garam Masala
1 Tsp of Cayenne Pepper
1 Tsp of Cumin
½ Tsp of Paprika
¼ Tsp of Fenugreek

Method:-

(1) Mix the marinade ingredients.
(2) Coat the Chops well and place covered in the fridge for at least 2 hours.
(3) Grill until cooked on one side and then turn over for a further couple of minutes.

We served ours with a fresh salad and chips, to follow to ‘Pimped up’ starter theme!

 

 

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