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Bean and Pork Casserole

Bean and Pork Casserole

There was a good sized piece of Boneless Pork Shoulder in the discount fridge at the local supermarket, which was an ideal way to try out our home pickled green Walnuts.

Ingredients:-

Boneless Pork Shoulder
Potatoes
Carrots
Onion
Celery
Swede
200g Mixed Beans
2 Pickled Walnuts
Stock
Soy Sauce
Cornflour
Fresh Thyme
Fresh Basil
Mushrooms
Bay Leaves
Salt & Pepper
Oil

Method:-

(1) Soak you dried beans over night. We used a mixture of Black Eye Bean, Mung Beans and Rosecoco Beans.
(2) Cut the Pork into good sized cube and marinade in the Soy Sauce.
(3) Coat in a little Cornflour and fry to seal on all sides.
(4) Chop all the vegetables up and pop everything in the slow cooker with enough Stock to cover.
(5) Cook on High for about 6 hours into the Pork is tender.

The strange addition of Pickled Walnuts added a very slight Tannin back taste  which worked really well. As far as the Vegetables go, we just needed to clear what we had in the fridge.

Our recipe for DIY Pickled Walnuts is here
 

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Kopytka recipe, eat well on universal credit

We went to Poland again last night. Apparently this roughly translates as Little Hooves. The description doesn’t do them justice!

Ingredients:-

3 Large Potatoes, cooked, cooled and mashed
1 Large Egg
50g of Cornflour
50g of Rice Flour
50g of Tapioca Flour
½ Tsp of Salt
3 Cloves of Garlic, minced
1 Onion, Diced
200g of Mushrooms, sliced
2 Rashers of ( Home cured ) Dry Cured Bacon
4 Kielbasa, chopped diagonally
200g of  Sauerkraut
Oil to fry

Method:-

(1) Add the mashed Potatoes, Egg, Flours and Salt to a bowl.
(2) Knead together to form a dough.
(3) Roll out on a floured surface into a thick Sausage shape.
(4) Cut at an angle into about 1 ½ inch pieces.
(5) Bring a large pan of salted water to the boil and add the Kopytka in batches.
(6) Allow to simmer for 5 minutes until they float to the surface.
(7) Remove and set aside.
(8) In a frying pan heat Oil and add the Onions, frying until softened.
(9) Add the Garlic, Bacon,  Kielbasa and mushrooms & fry for a further 3 to 4 minutes, until the Bacon is crisp.
(10) Add in the Kopytka and fry until golden brown.
(11) Stir in the drained Sauerkraut and cook for a further minutes or so.


We’re fortunate to have a Continental Shop within sight here. So the Polish Smoked Sausages ( Kielbasa ) and Sauerkraut with easy to get hold of and remarkably cheap.

 

 

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