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Mongolian Chicken

Mongolian Chicken recipe, eat well on universal credit

Probably not what you’d call a traditional English Winter Warmer. But it’s cold in Mongolia and there’s steam here over the dish. So I thing we can extend this definition?

Ingredients:-

500g for Chicken Breast, cut into strips
2 Tsp of Cornflour
½ Tsp of Chinese Five Spice
60ml of Shaoxing Wine
2 Cloves of Garlic, minced
2 cm of fresh Ginger, grated
2 Tbsp of Soy Sauce
1 Onion, cut into wedges
½ a Red Pepper, sliced
3 Spring Onions, cut into lengths
80ml of Hoisin Sauce
2 Tsp of Sesame Oil
1 Tsp of Toasted Sesame Seeds, to garnish
50g of Steamed Mange Tout & Mixed Rice, as sides
Oil to fry

Method:-

(1) Combine the Cornflour, Five Spice, Shaoxing Wine, Garlic, Ginger and 2 Tsp of the Soy Sauce.
(2) Add the Chicken and toss to coat.
(3) Place in the fridge to marinade of 30 minutes.
(4) Hear a little Oil in a Wok or large Frying Pan or a high heat.
(5) Remove the Chicken from the marinade, keeping the marinade.
(6) Fry the Chicken until lightly browned on all sides.
(7) Add a little more Oil and then add the Onions are stir fry for a further minute.
(8) Return the Chicken to the Wok with the reserved marinade, Hoisin Sauce, Sesame Oil and remaining Soy Sauce.
(8) Heat Sizzler Skillets in the over to 200c, if you have them. If not warm plates.
(9) Fry for 2 to 3 minutes until the sauce thickens and the Chicken is hot.
(10) serve with a sprinkling of Seseme seeds.

We Served ours with home fried Prawn Crackers, Mixed Rice and Steamed  Mange Tout.

 

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Fish & Chips recipe, eat well on universal credit

Fish & Chips was once an inexpensive treat to eat in the evening as supper, or maybe on the way home from the pub. Pubs? You remember those, maybe?

I passed a chippy last week in an area of York where I’d not expect prices to be excessive. £7.20 for Fish and Chips to take out. Just Fish & Chips, nothing else……

You can do better at home folks at half the price…..

This Pollock fillet was £3.29 with a Yellow Sticker on it. It was skinned and I only found two small bones.

Ingredients for the Gluten free Batter:-

2 Eggs, whisked
Cornflour
Turmeric Just a bit to add some colour
Garlic Salt
Onion Salt
Fresh ground Black Pepper
Soda Water

Method:-

(1) Coat the Fish (and Onion rings if you adding them) in Cornflour.
(2) Preheat the fryer to 170c.
(3) Dunk in the batter mix and fry until they float.

We served ours with Peas, Onion Rings, hand cut Chips, Tartar Sauce and a slice of Lemon. Honestly this was much better than a take-out and cost less than half the price.

 

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