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Little people don’t need takeaway food to keep them happy. Sometimes if you get them involved in making their favourites it’s not only cost effective, but also instills a few basic cooking skills and hopefully an interest in food. Dean our grandson has been staying with us for a few days. 7 years old is not too young to be cooking under supervision. Well we don’t think so any way!….

Dean likes Pasta Bolognese – So here’s him helping to make it!



The finished results!

 



He’s also rather keen on Chicken Nuggets. But our home made version is considerably healthier….

 



We also had to do the obligatory Pumpkin….

 



Recipes here:-

Pasta Bolognese
Gluten free Garlic Bread (Just melt Garlic Butter over it!)
Chicken Nuggets

We did give him breakfast and lunch so he didn’t need to stick to our “One hearty meal a day” gig, but even so we didn’t break our £4 a budget too dramatically…...

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Hazelnut encrusted Pork Chops recipe, eat well on universal credit

This bit of Loin cost us just over £3. We had a stir-fry the other evening and I cut these two thick Chops out of the rest of it. So Meat wise this was an ‘in budget’ meal. The Nuts were free, I just collect them when they fall. So all in all, not a bad gig price wise….

Ingredients:-

2 Thick Pork Chops
2 Cloves of Garlic, minced
½ Tsp of Dried Rosemary
30g of Breadcrumbs (Gluten free for us)
30g of Hazelnuts, Roasted and ground
2 Tbsp of Olive Oil
Salt & Pepper to season
2 Tbsp of Margarine (Dairy free for us), melted

Method:-

(1) Mix all the ingredients.
(2) Pre-heat the oven to 180c.
(3) Press the crust paste onto both sides of the Chops.
(4) Place in the oven on a tray and cook for 15 to 20 minutes, depending on the thickness of the chops.

We served ours with hand cut Chips, a little salad for colour, a fried Egg and Beans. This crust was really good. When we were sorting through the left-overs  this morning I chose the coating over the last bits of Meat - That never happens!


 

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